• 15 Ingredients
  • ¼ cup melted unrefined coconut o...
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  • ½ cup unsweetened applesauce (or...
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  • ½ cup organic 100% pure maple syrup
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  • 2 large eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups (450g) multi-grain flakes...
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  • 3 cups (375g) almonds, coarsely...
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  • 1 cup (125g) sunflower seeds
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  • 3/4 cup (100g) untoasted sesame...
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  • 1/2 cup (120g) packed light brow...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • ¾ cup Birch Benders Six grain Ci...
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  • 1/4 cup Boulder Granola Cranberr...
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  • 1 tsp. vanilla
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  • Handful golden raisins
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  • applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quick-cooking oats
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  • 2 tablespoons wheat germ
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  • 1 tablespoon oat bran
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  • 1 tablespoon cinnamon
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  • 1/2 cup applesauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups water
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  • 1 cup unsweetened organic apples...
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  • 1 cup grain hot cereal
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  • 1/2 cup quinoa
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  • 1/2 cup steel cut oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 3/4 cup whole wheat flour
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  • 1/2 cup 8 or 9 grain cereal
  • 1 1/2 tsp baking powder
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  • 1/2 tsp salt
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  • 1/3 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 10 Ingredients
  • 1.5 cups raw buckwheat groats (n...
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  • Leftover almond pulp (I had abou...
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  • 1/2 cup raw sunflower seeds
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  • 2 tsp cinnamon
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  • 1/2 tsp fine grain sea salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups whole grain spelt flour
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  • 1.5 t baking soda
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  • 2 t aluminum-free baking powder
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  • 1/4 t fine grain sea salt
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  • 1/2 cup sucanat (or regular suga...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups white whole wheat flour (...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup butter , softened
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  • 2/3 cup packed brown sugar
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  • 2 eggs
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  • 1 cup rolled oats , (not instant)
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  • 1 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups white whole wheat flour (...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup applesauce
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  • 1 teaspoon ground cinnamon
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  • 2 cups whole wheat flour
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  • 1 1/2 cups bread flour
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  • 1 teaspoon active dry yeast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 c. all-purpose flour
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  • 1/2 c. molasses
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    +
  • 1/3 c. wheat germ
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  • 2 tsp. baking powder
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  • 1/2 c. reg. oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup uncooked farina (such as...
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  • 1 1/2 cups vanilla-flavored soym...
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup sunflower oil or corn oil
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  • Topping
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  • 1 1/2 tablespoons butter , melted
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  • 1 cup unsweetened applesauce
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup unsweetened applesauce
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  • 1/3 cup almond butter
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  • 1/2 cup dry sweetener
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  • 1 tbls ground flaxseeds
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  • 2 tsp pure vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons baking soda
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    +
  • 1 package (8 oz) Neufchatel Ch...
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  • 1 cup sugar
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  • 1 egg
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  • 1/2 cup carrots, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups uncooked 12-grain cereal...
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  • 1/2 teaspoon salt
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  • 1/4 cup whole wheat flour
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  • 1 cup unsweetened applesauce
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    +
  • 1/2 cup coarsely chopped almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (14 ounce) can unsweetened app...
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  • 1/2 cup 7 grain cereal
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  • 2 eggs
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    +
  • 1/2 cup oil
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  • 2 tablespoons wheat germ
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces callebaut bittersweet...
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  • 2 tablespoons agave syrup
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  • 2 teaspoons rose water
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  • 2 1/2 cups unsweetened applesauce
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  • 8 ounces stevia powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup apple juice
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  • 500 ml apple cider vinegar
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  • 4 teaspoons coarse grain mustard...
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  • 300 ml chicken stock
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  • 250 g unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 125 g plain flour
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  • 1 tablespoon ready-made applesauce
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  • 1/2 (200 g) container plain Gree...
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  • 50 g broccoli , broken into smal...
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  • 1 teaspoon coarse grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons applesauce , smoot...
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  • 3/4 cup cream
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  • salt and pepper
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  • 2 teaspoons coarse grain mustard...
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  • 1 tablespoon oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all