HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups apple cider
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon kosher salt, plus more
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  • 4 4-oz. boneless pork chops or c...
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  • 6 oz. pretzels
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  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups long-grain white rice
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  • 3 1/2 cups chicken broth
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  • 1 cup frozen peas, thawed
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  • 1 cup shredded sharp white chedd...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 – 4.5 cups fresh pumpkin puree...
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  • 1/4 cup sweet apple cider or app...
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  • 1 cup Sucanat (or brown sugar, u...
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  • 3-4 tbsp pure maple syrup, to taste
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  • 1 tbsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 25 Ingredients
  • 1 bone-in pork shoulder, about 5...
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  • 2 tsp. red pepper flakes
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  • 1 Tbs. salt
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  • 1 Tbs. freshly ground pepper
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  • 1 Tbs. yellow mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups Swanson® Chicken Brot...
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  • 2 small Granny Smith apples, cho...
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  • 1 medium onion, chopped (about 1...
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  • 1 package (12 ounces) Pepperidge...
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  • 1/2 cup Swanson® Chicken Stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 small, organic baby chickens,...
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  • 2 medium carrots, chopped
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  • 2 medium onions, chopped
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 celery ribs, chopped
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  • 1 small onion, chopped
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  • 1 tablespoon olive oil
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  • 3/4 cup dried fruit mix, chopped...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons kosher salt
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  • 1 tablespoon honey
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  • 2 cups cold water
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  • 18 ounces boneless, skin-on trou...
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  • 1 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 cup Hemp Oil
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  • ¾ cup Vinegar (apple cider, Rice...
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  • 1 Tablespoon (organic) Maple Syrup
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  • Shake and use on salads, whole g...
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  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 13 Ingredients
  • 2 celery ribs , chopped
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  • 6 slices bacon
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  • 1 teaspoon spicy mustard
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  • 1 (8 ounce) package long grain a...
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  • 6 bone in chicken thighs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 ounce butter
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  • 3 tablespoons olive oil
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  • 8 pork and herb sausages
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  • 1 cup cider
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  • 2 tablespoons coarse grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cans (10 1/2 ounces each) Camp...
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  • 1/4 cup coarse-grain Dijon-style...
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  • 1 medium onion, chopped (about 1...
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  • 2 small Granny Smith apples, cho...
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  • 1 cup apple cider or juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup apple juice
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  • 500 ml apple cider vinegar
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  • 4 teaspoons coarse grain mustard...
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  • 300 ml chicken stock
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  • 250 g unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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