V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 lb red beans, soaked for at le...
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  • 10 cup water
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium Onion, chopped
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  • 28 oz can whole, peeled tomatoes...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large russet potato, peeled an...
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    +
  • 1 bell pepper, diced
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    +
  • 1/2 onion, diced
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    +
  • 1 stalk celery, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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    +
  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1/2 cup canned white beans, rins...
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    +
  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lobster
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  • 2 tbs extra virgin olive oil
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    +
  • Sprigs of fresh herbs such as sa...
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  • 2 Cedar wood sheets soaked for o...
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    +
  • 4 spears of asparagus
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 ears corn, husks removed
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    +
  • 7 cups / 1.65 liters water
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    +
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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    +
  • 1 pound potatoes, cut into 1/4-i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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    +
  • 3/4 cup urad dal (white split le...
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    +
  • 1 1/2 cups plus 1/3 cup water
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    +
  • 1 teaspoon salt
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    +
  • About 1/2 cup vegetable oil for...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup quinoa (I used a tri-col...
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    +
  • 2/3 cup water
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    +
  • 1 1/2 cups peeled and grated raw...
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    +
  • 1 large egg
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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    +
  • 1/4 cup olive oil
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    +
  • 4 medium onions, chopped
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    +
  • 2 medium leeks, trimmed and chopped
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    +
  • 4 x stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 200g halibut fillets
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  • 1 avocado, skin and stone remove...
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    +
  • 200 g of white crab meat
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    +
  • 350 g of pink fir apple potatoes
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    +
  • 1 cucumber, peeled and deseeded...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cooked quinoa
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    +
  • 2 tablespoons ground flax + 6 ta...
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    +
  • 1 cup destemmed and finely chopp...
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    +
  • 1/2 cup rolled oats, ground into...
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    +
  • 1/2 cup finely grated sweet potato
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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    +
  • 200 ml milk with 200ml water
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    +
  • 2 bay leaves
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    +
  • 1 small Leek (approx 100gm)
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    +
  • 4 medium free range hen eggs (ro...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
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    +
  • 1/2 cup cilantro, finely chopped
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    +
  • 1/4 cup fresh basil leaves, fine...
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 teaspoons finely grated ginger
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 1/4 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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    +
  • 2 large garlic cloves, peeled
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    +
  • 3/4 cup fresh cilantro leaves
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    +
  • 1 small piece of fresh ginger (1...
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    +
  • 1 (15-ounce) can chickpeas, drai...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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    +
  • 1 small bunch fresh cilantro
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    +
  • 2 black or 4 green cardamom pods...
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    +
  • 2 cassia leaves, broken into bits
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    +
  • 6 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup vegetable oil
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    +
  • 1 ½ cups all-purpose flour
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    +
  • 2 ½ cups finely chopped onion
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    +
  • ¼ cup minced garlic (about 12 cl...
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    +
  • 10 cups Rich Shrimp Stock
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups Beef Stock
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    +
  • 2 cups water
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    +
  • 1 pound boneless chuck roast, tr...
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    +
  • 2 teaspoons chopped fresh thyme,...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups long grain or basmati ric...
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    +
  • 6-8 x medium sized potatoes
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    +
  • 2 x large onions, thinly sliced
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    +
  • 1 chicken breast (I used roast c...
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    +
  • 5 x egg yolks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 grain rice
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    +
  • 1 cup water
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    +
  • 5 Annatto Seed
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    +
  • 1 Egg
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    +
  • 1 tsp Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
    -
    +
  • 1 onion, diced
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    +
  • 1 red pepper, diced
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    +
  • 2 cloves garlic, chopped fine
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    +
  • 1 tsp. cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp. oil, divided
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    +
  • 1 Tbsp. Spanish paprika (pimenton)
    -
    +
  • 1-1/2 lb. pork tenderloin, cut i...
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    +
  • 1 large baking potato (8 oz.), p...
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    +
  • 1 onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
    -
    +
  • The Coulis:
    -
    +
  • 1 large leek, cleaned and chopped
    -
    +
  • 2 yellow onions, cut into thick...
    -
    +
  • 1 celery stalk, chopped
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 quarts vegetable broth
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    +
  • 1 quart water
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    +
  • 1 small onion , coarsely chopped
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    +
  • 2 medium carrots , cut into 1/2-...
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    +
  • 2 ribs celery , cut into 1/2-inc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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