• 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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  • 1 1/2 cups plus 1/3 cup water
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  • 1 teaspoon salt
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  • About 1/2 cup vegetable oil for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onion
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  • 1 tablespoon minced peeled ginger
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  • 3 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound small new potatoes, such...
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  • 1/2 teaspoon turmeric
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  • Several large pinches sea salt,...
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  • 5 to 6 tablespoons extra-virgin...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, chopped
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  • 1/2 pound smoked sausage (such a...
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  • 1 cup long-grain white rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tbsp. apple cider vinegar
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  • 2 tsp. ground turmeric
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  • 1 tsp. ground cumin
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  • 10 fresh or thawed frozen ají a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons uncooked long-grai...
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  • 2 teaspoons coriander seeds
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  • 2 teaspoons cumin seeds
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  • 2 teaspoons mustard seeds
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  • 2 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 28 Ingredients
  • The Stew
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  • 1 yellow or white onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • THE STEW:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup finely chopped coriander...
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  • 2 teaspoons red chili powder
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  • 2 potatoes , quartered and deep...
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  • 2 teaspoons coriander powder
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  • 1 large onion , thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons whole cumin seeds
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  • 14 ounces light coconut milk
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  • 1/2 teaspoon salt
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  • 1 onion , large
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  • 1 teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 500 g mixed vegetables (your cho...
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  • mixed grain rice , to serve
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  • 2 tablespoons ground coriander
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  • 2 garlic cloves , peeled and cru...
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon turmeric
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  • 2 1/4 cups chicken broth
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  • 3 garlic cloves , chopped
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  • 2 1/4 cups dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup milk
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  • 1/4 cup low-fat plain yogurt , b...
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  • 200 g frozen mixed vegetables
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  • 500 g basmati rice , washed and...
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  • 4-6 potatoes , pieces deep fried
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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