• 5 Ingredients
  • 3 pounds potatoes (such as Yukon...
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  • 1 tablespoon kosher salt
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  • 2 tablespoons coarse-grain mustard
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  • 1 small bunch fresh tarragon, ro...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • scant 2 pounds starchy potatoes...
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  • 1/4 cup egg, lightly beaten
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  • scant 1 cup unbleached all-purpo...
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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  • 3 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 medium Russet (baking) potatoe...
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  • 1 tbsp grapeseed oil or melted c...
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  • Sea salt and freshly ground blac...
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  • Few pinches of chili powder
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  • 1/2 tbsp oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 6 cloves
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  • 3.0 tbsp honey
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  • 4.0 tbsp double cream
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  • 1.5kg on the bone pork belly , s...
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  • 6 spring onions , finely diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup homemade or low-salt canne...
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  • 1 tsp. coarse salt
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  • 2 Tbs. butter  
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  • 1 Tbs. coarse-grained mustard, l...
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  • 2 tsp. minced fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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  • 1 1/2 cups plus 1/3 cup water
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  • 1 teaspoon salt
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  • About 1/2 cup vegetable oil for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 3/4 pound sweet potatoes
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  • butter and flour for muffin tins...
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  • 1/4 cup (1/2 stick) butter
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  • 1/4 cup brown sugar
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  • 1/3 cup sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp butter
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  • 2 cups thinly sliced onions (sli...
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  • 4 cloves garlic, sliced
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  • 2 medium fennel bulbs, thinly sl...
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  • 2 medium celery roots (about 1 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound small waxy potatoes, for...
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  • fine grain sea salt
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  • 1 1/2 tablespoons unsalted butte...
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  • 2 medium leeks, trimmed, thinly...
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  • 3 garlic gloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup quinoa (I used a tri-col...
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  • 2/3 cup water
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  • 1 1/2 cups peeled and grated raw...
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  • 1 large egg
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  • 1 teaspoon fine grain sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 pounds (about 2-3) russet pota...
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  • 1/2 teaspoon fine-grain sea salt
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  • 1/2 to 3/4 cup all-purpose flour...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 red potatoes, washed and scrub...
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  • 4 green onions, roughly chopped
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  • 1/2 Cup coarse grain mustard
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  • 1-2 tsp. white/red wine vinegar
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  • 1 Cup sun-dried tomatoes, roughl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • scant 2 lb starchy potatoes (2 l...
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  • 1/4 cup Egg, lightly beaten
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  • 4 x Peaches, extra ripe, cut in...
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  • 1/2 tsp fine grain Sea Salt
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  • 1 cup whole wheat pastry flour O...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 6 200g halibut fillets
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  • 1 avocado, skin and stone remove...
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  • 200 g of white crab meat
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  • 350 g of pink fir apple potatoes
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  • 1 cucumber, peeled and deseeded...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds russet potatoes
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  • 1/4 cup lard or olive oil
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  • 1 pound ham, cut into 1/2-inch dice
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  • 1/3 cup packed parsley leaves, c...
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  • 4 medium garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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  • 200 ml milk with 200ml water
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  • 2 bay leaves
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  • 1 small Leek (approx 100gm)
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  • 4 medium free range hen eggs (ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 8 bacon slices
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  • 3/4 cup chopped sweet onion
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  • 1/3 cup butter
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  • 1 (30-ounce) package frozen coun...
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  • 1 (10 3/4-ounce) can cream of ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds small red potatoes rins...
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  • 1⁄2 cup Organic Valley Sour Cream
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  • 1⁄4 cup mayonnaise
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  • 1 tablespoon coarse-grain mustard
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  • 1 tablespoon chopped fresh dill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4.5-5 pounds sweet potatoes (app...
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  • 1 1/2 tablespoons vegan butter
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  • 1 1/2 tablespoons virgin coconut...
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  • 2 1/2 tablespoons pure maple syr...
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  • 1 teaspoon pure vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 large Yukon Gold potatoes (0.5...
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  • 1 tbsp cornstarch
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  • 1/2-3/4 tsp fine grain kosher sa...
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  • 1 tbsp cooking oil (use oil safe...
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  • Herbamare, for seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all