• 10 Ingredients
  • 1 small bunch of fresh dill ~ .5...
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  • 9 tablespoons extra virgin olive...
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  • 3.5 pounds / 56 oz / 1.5 kg leeks
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  • 6 tablespoons unsalted butter
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium sweet potato
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  • ½ medium onion, sliced
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  • 1 tablespoon olive oil
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  • 1 tablespoon smoked paprika
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  • 1 cup cooked grain (brown rice,...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large russet potato, peeled an...
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  • 1 bell pepper, diced
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  • 1/2 onion, diced
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  • 1 stalk celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp butter
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  • 2 cups thinly sliced onions (sli...
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  • 4 cloves garlic, sliced
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  • 2 medium fennel bulbs, thinly sl...
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  • 2 medium celery roots (about 1 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • generous splash Olive Oil or kno...
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  • 3 large shallots, chopped
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  • couple pinch fine grain Sea Salt
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  • 3 inch sprig rosemary
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  • 1 1/2 lb yellow or green summer...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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  • 3 celery stalks, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1/4 pound baby carrots, cut into...
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  • 1/4 pound baby potatoes, cut int...
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  • 2 baby fennel, trimmed & quartered
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 6 200g halibut fillets
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  • 1 avocado, skin and stone remove...
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  • 200 g of white crab meat
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  • 350 g of pink fir apple potatoes
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  • 1 cucumber, peeled and deseeded...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 medium Russet (baking) potatoe...
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  • 1 tbsp grapeseed oil or melted c...
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  • Sea salt and freshly ground blac...
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  • Few pinches of chili powder
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  • 1/2 tbsp oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ears corn, husks removed
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  • 7 cups / 1.65 liters water
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  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 1 pound potatoes, cut into 1/4-i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
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  • 4 ounces green beans, trimmed an...
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 tablespoons finely chopped tar...
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  • Pepper
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons capers, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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  • 200 ml milk with 200ml water
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  • 2 bay leaves
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  • 1 small Leek (approx 100gm)
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  • 4 medium free range hen eggs (ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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  • 1/4 cup olive oil
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  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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  • 4 x stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pieces (about 1/2 pound) mild...
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  • 3 pieces (about 1/2 pound) bratw...
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  • 6 small red potatoes
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  • 1 teaspoon McCormick Gourmet™ Fe...
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  • 3 ribs celery, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 pounds russet potatoes
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  • 1/4 cup lard or olive oil
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  • 1 pound ham, cut into 1/2-inch dice
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  • 1/3 cup packed parsley leaves, c...
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  • 4 medium garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 x Salad: large potato, cooked,...
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  • 2 x spring onions, sliced
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  • 1 tbsp fresh parsley, chopped
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  • 1 same amount as the potatoes,fl...
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  • 1 tbsp Dressing: Cream Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz cooked corned beef, trimme...
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  • 3 cups Yukon Gold potatoes, chop...
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  • 2 cups green beans, trimmed, bla...
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  • 2 cups green cabbage, sliced
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  • 1 Tbsp chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 extra large Yukon gold potato,...
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  • 1 extra large sweet potato, chopped
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  • 1.5-2 cups non-dairy milk
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  • 1/2 tsp fine grain sea salt
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  • 1/2 tsp basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all