• 6 Ingredients
  • 12 small potatoes, scrubbed and...
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  • 1 Tablespoon unrefined cold-pres...
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  • Fine grain sea salt and freshly...
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  • 1 pound broccoli crowns, cut int...
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  • 1/3 cup shredded mozzarella or f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
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  • 1/4 cup butter or olive oil
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  • 1 1/2 tbsp whole grain mustard
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  • 1/4 tsp fine grain sea salt
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  • 2 tbsp unsalted butter or olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 lb red beans, soaked for at le...
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  • 10 cup Water
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium Onion, chopped
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  • 28 oz can whole, peeled tomatoes...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small bunch of fresh dill ~ .5...
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  • 9 tablespoons extra virgin olive...
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  • 3.5 pounds / 56 oz / 1.5 kg leeks
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  • 6 tablespoons unsalted butter
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  • fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup apple cider vinegar
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  • 1/4 cup minced shallots
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon plus 1/4 cup choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x zest of Lemon
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  • 1 1/2 lb summer squash or zucchi...
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  • 1/2 tsp fine grain Sea Salt
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  • 1/4 cup fresh Oregano leaves
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  • 1/4 cup fresh Italian parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pound small waxy potatoes, for...
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  • fine grain sea salt
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  • 1 1/2 tablespoons unsalted butte...
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  • 2 medium leeks, trimmed, thinly...
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  • 3 garlic gloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup olive oil
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    +
  • 1/3 cup apple cider vinegar
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    +
  • 1/4 cup minced shallots
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    +
  • 1 tbsp chopped fresh parsley
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    +
  • 1 tablespoon plus 1/4 cup choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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  • 1/4 cup olive oil
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  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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  • 4 x stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 bacon slices
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  • 3/4 cup chopped sweet onion
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  • 1/3 cup butter
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  • 1 (30-ounce) package frozen coun...
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  • 1 (10 3/4-ounce) can cream of ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Salad: large potato, cooked,...
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  • 2 x spring onions, sliced
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  • 1 tbsp fresh parsley, chopped
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  • 1 same amount as the potatoes,fl...
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  • 1 tbsp Dressing: Cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 (4 1/2-pound) tied boneless lo...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons unsalted butter
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 ounces/115 grams potatoes, unp...
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  • Fine grain sea salt
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  • 1 large shallot thinly sliced
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  • 2 cups/12 ounces/340 grams cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp. oil, divided
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  • 1 Tbsp. Spanish paprika (pimenton)
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  • 1-1/2 lb. pork tenderloin, cut i...
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  • 1 large baking potato (8 oz.), p...
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, cut into 1/4-inch...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons butter
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  • 1 pound turnips, peeled and cut...
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  • 1/2 pound baking potatoes, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 medium sweet potatoes
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  • 2 large eggs, beaten
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  • 1/2 cup milk
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  • 1 cup shredded sharp cheddar che...
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  • 1 tablespoon flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds red boiling potatoes
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  • 3/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • 1/4 cup coarse-grain or spicy br...
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  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup mozzarella cheese , shredded
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    +
  • 1 tablespoon coarse grain mustard
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  • 1/2 cup fresh herb , finely chop...
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  • 2 1/2 cups sweet potatoes , peel...
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    +
  • 3 cups potatoes , peeled & finel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup milk (warmed)
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  • 1 teaspoon thyme leaves (fresh a...
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  • 2 spring onions (scallions, fine...
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    +
  • 50 g butter
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    +
  • 2 garlic cloves (crushed or minced)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 medium sweet potatoes
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    +
  • 2 large eggs, beaten
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    +
  • 1/2 cup milk
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    +
  • 1 cup shredded sharp cheddar che...
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    +
  • 1 tablespoon flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 potatoes, finely grained
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    +
  • 1 cup of grained cheese
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    +
  • 2 eggs
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    +
  • 1/2 coffeespoon of salt
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    +
  • a pinch of dried porcini
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup prepared horseradish
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    +
  • 1/4 cup coarse grained brown mus...
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  • 1/4 cup parmesan cheese
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    +
  • 1/3 cup canola oil or olive oil
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    +
  • 5 red potatoes (medium to large)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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