LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ounces potatoes, scrubbed and...
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  • 3-4 sprigs fresh thyme (or 1/2 t...
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  • 1/2 onion, minced
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  • One 15-ounce can white beans, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lobster
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  • 2 tbs extra virgin olive oil
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  • Sprigs of fresh herbs such as sa...
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  • 2 Cedar wood sheets soaked for o...
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  • 4 spears of asparagus
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • scant 2 lb starchy potatoes (2 l...
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  • 1/4 cup Egg, lightly beaten
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  • 4 x Peaches, extra ripe, cut in...
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  • 1/2 tsp fine grain Sea Salt
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  • 1 cup whole wheat pastry flour O...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
  • 1 cup vegetable oil
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  • 1 ½ cups all-purpose flour
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  • 2 ½ cups finely chopped onion
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  • ¼ cup minced garlic (about 12 cl...
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  • 10 cups Rich Shrimp Stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 cups Beef Stock
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  • 2 cups water
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  • 1 pound boneless chuck roast, tr...
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  • 2 teaspoons chopped fresh thyme,...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 29 Ingredients
  • 1 (4 1/2-pound) tied boneless lo...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons unsalted butter
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 quarts vegetable broth
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  • 1 quart water
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  • 1 small onion , coarsely chopped
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  • 2 medium carrots , cut into 1/2-...
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  • 2 ribs celery , cut into 1/2-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons tomato paste
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  • 6 garlic cloves, minced
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  • 2 teaspoons chopped fresh thyme
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  • 2 cups dry red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion, cut into 1/4-inch...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons butter
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  • 1 pound turnips, peeled and cut...
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  • 1/2 pound baking potatoes, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 cups low-sodium vegetable brot...
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  • 1/2 cup white wine
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  • 2 cloves garlic, minced
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  • 2 lemon slices, plus more for ga...
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  • 3 large sprigs fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 small red onions , cut into we...
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  • 1 tablespoon coarse grain mustard
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  • 1 tablespoon clear honey
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  • 700 g new potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons cornflour
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  • 6 tomatoes , thinly sliced
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  • 2 chicken stock cubes
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  • 3 chicken breasts , cut into 1cm...
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  • 1 bell pepper , sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • A drizzle extra-virgin olive oil
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  • 1 tablespoon (1 turn around the...
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  • 1/2 cup milk or half-and-half
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  • 1/2 pound Gruyere, shredded, abo...
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  • 2 shallots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • whole milk
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  • butter
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  • 6-8 yukon gold potatoes , skin on
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  • 2 garlic cloves
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all