• 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 pound small new potatoes, such...
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  • 1/2 teaspoon turmeric
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  • Several large pinches sea salt,...
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  • 5 to 6 tablespoons extra-virgin...
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 28 Ingredients
  • The Stew
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  • 1 yellow or white onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 29 Ingredients
  • THE STEW:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp. fine-grained sea salt
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  • 1 tsp. chili powder
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. ground coriander
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  • 1/2 tsp. freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup finely chopped coriander...
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  • 2 teaspoons red chili powder
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  • 2 potatoes , quartered and deep...
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  • 2 teaspoons coriander powder
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  • 1 large onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 teaspoon ground cayenne pepper
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon fine-grained sea salt
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  • 1 lb sweet potato
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  • 1/2 teaspoon fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 34 Ingredients
  • 1 pound bulk Italian sausage
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  • 2 teaspoons hot paprika
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  • Double-Fried French Fries, recip...
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  • 2 (15.5-ounce) cans pinto beans,...
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  • 2 teaspoons cayenne pepper
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 500 g mixed vegetables (your cho...
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  • mixed grain rice , to serve
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  • 2 tablespoons ground coriander
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  • 2 garlic cloves , peeled and cru...
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/4 cup milk
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  • 1/4 cup low-fat plain yogurt , b...
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  • 200 g frozen mixed vegetables
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  • 500 g basmati rice , washed and...
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  • 4-6 potatoes , pieces deep fried
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all