• 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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  • 200 ml milk with 200ml water
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  • 2 bay leaves
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  • 1 small Leek (approx 100gm)
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  • 4 medium free range hen eggs (ro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/2 cup plus 1 tablespoon choppe...
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  • 1/2 cup dry white wine
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  • 2 cups chicken stock or canned l...
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  • 1 cup beef stock or canned beef...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup milk (warmed)
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  • 1 teaspoon thyme leaves (fresh a...
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  • 2 spring onions (scallions, fine...
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  • 50 g butter
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  • 2 garlic cloves (crushed or minced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 slices country bacon or salt pork
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  • 2-3 chicken breasts , with bone
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  • breadcrumbs
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  • 3 cups white potatoes , peeled &...
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  • 2 quarts water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • Ingredients:
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  • 1/2 cup onion, diced
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  • 1 large garlic clove, minced
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  • Flax eggs: 2.5 tbsp ground flax...
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  • 1 cup oats, processed into flour...
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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