• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 250 g plain flour
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  • 110 g unsalted butter
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  • 60 ml ice cold water
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  • 3 rashers of smoked sweet cured...
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  • 1 white onion, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup hot water
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  • ¼ cup kosher salt
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  • 1 cup ice water
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  • 3 pounds bone-in, skin-on chicke...
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  • 2 Tablespoons unrefined olive oi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1/4 cup drained sliced jarred pi...
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  • 1 tomato, peeled and chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 2 (6-ounce) cans low-sodium alba...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (4.5-ounce) jar sliced mushroo...
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  • 1/3 cup sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 2 cups (Rice Cooker) long grain...
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  • 1 cup (Rice Cooker) orzo
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  • 1 teaspoon salt
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  • 4½ cups (standard liquid measure...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup (Rice Cooker) long grain w...
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  • ½ cup (Rice Cooker) orzo
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  • ½ teaspoon salt
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  • 2¼ cups (standard liquid measure...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 medium red bell pepper , chopped
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  • 3 cups chopped cooked chicken
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  • 1 (6 1/4 ounce) package long gra...
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  • 1/4 cup sliced green onion
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  • 1 cup shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 lb boneless skinless chick...
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  • 1 lb Italian turkey sausage link...
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  • 1 large red bell pepper, chopped...
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  • 1 cup chopped onions
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  • 2 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup frozen artichoke heart , t...
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  • black pepper
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  • 1/2 teaspoon paprika
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  • 1 cup water (or use 1 cup chicke...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon garlic powder
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  • 1 (4 1/3 ounce) package rice a r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 2 cups water
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  • 1/4 cup chopped fresh parsley
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  • 4 medium green onions, chopped (...
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  • 1 small red bell pepper, chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3/4 cup light mayonnaise
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  • 1 tablespoon olive oil
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  • 10 ounces button mushrooms , sliced
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup tomato juice
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  • 1/2 teaspoon salt (optional)
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  • 1 (2 1/4 ounce) can sliced black...
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  • 2 tablespoons lemon juice
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    +
  • 1 (14 ounce) can artichoke heart...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 teaspoons salt (or to taste)
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  • 1 quart low sodium chicken broth
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  • 3 tablespoons olive oil
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  • 1 (13 ounce) can water-pack arti...
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (6 1/4 ounce) package wild ric...
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  • Casserole
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  • 1/2 onion , halved
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  • 1/4 teaspoon salt (or to taste)
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  • 1 1/2 tablespoons butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all