• 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup chicken broth
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  • 1 cup coarsely chopped pecans
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  • 3 cups chopped cooked chicken
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  • 1 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 onion, chopped
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  • 4 white button mushrooms, trimme...
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  • 1 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 1 1/2 pounds flank steak, thinly...
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  • Salt and pepper
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  • 10 ounces button mushrooms, thin...
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  • 6 scallions, white and light gre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces firm tofu, cubed
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  • 6 cups torn or chopped romaine l...
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  • 1/2 cup torn fresh mint leaves
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  • 1/2 cup torn fresh basil leaves
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  • 1 large cucumber, peeled, halved...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound sugar snap peas (about 4...
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  • 1 1/2 pounds cookedButterflied L...
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  • 1 small red onion, sliced thin
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  • 3 tablespoons rice vinegar (not...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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  • 1 cup frozen, shelled edamame (g...
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  • 1 cup well rinsed bean sprouts
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  • 1/2 cup finely chopped red pepper
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  • 1/2 cup corn kernels
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup grated carrots
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  • 2 Tbs. finely chopped fresh ginger
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  • 2 Tbs. rice vinegar
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  • 1 1/2 Tbs. chunky mixed-grain or...
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  • 1 Tbs. roasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 1/4 cups water
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  • 2 teaspoons toasted sesame oil
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  • 1/4 teaspoon salt
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  • 1 cup medium-grain brown rice
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  • 1/4 pound snow peas, blanched an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • 2 cups shredded carrots
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  • 1 cup frozen peas
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  • 1/2 cup frozen broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup slivered almonds
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  • 1 cup rice wine vinegar
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  • 3 Tbs. sugar
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  • 2 Tbs. sesame oil
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  • 1 Tbs. dry sherry
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • 2 cups shredded carrots
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  • 1 cup frozen peas
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  • 1/2 cup frozen broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 red onion , finely sliced
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  • 50 g rocket
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  • 2 atlantic salmon fillets
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  • 50 g sugar snap peas
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  • 2 spring onions , finely sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all