LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups fat-skimmed chicken broth
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  • 2 cups long-grain white rice
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  • 8 ounces fat-trimmed boned pork...
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  • 1/4 cup sesame-soy sauce (recipe...
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  • 2 Roma tomatoes (8 oz. total)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 3/4 cup minced onion
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  • 1 teaspoon minced garlic
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  • 2 tablespoons salad oil
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  • 1 1/2 cups long-grain white rice
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  • 2 tablespoons minced fresh jalap...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
  • 13 Ingredients
  • 1/2 teaspoon saffron
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  • 1 cup long-grain white rice
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  • 3 teaspoons salt
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  • 4 tablespoons fresh lime juice
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  • 2 tablespoons fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 1/2 pound fresh poblano chilies...
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  • 3/4 cup coarsely chopped romaine...
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  • 3/4 cup coarsely chopped fresh c...
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  • 1/3 cup coarsely chopped fresh t...
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  • 2 tablespoons coarsely chopped g...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 1/4 cup wild rice, uncooked
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  • 2/3 cup ATHENOS Crumbled Blue Ch...
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  • 1/2 cup dried cranberries
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  • 1/2 cup PLANTERS Walnut Pieces,...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup (or more) purchased oil...
  • 1/2 teaspoon paprika
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  • 1 1/2 cups canned low-salt chick...
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  • 1/4 teaspoon crushed saffron thr...
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  • 3/4 cup long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup apple cider vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 lb. boneless beef sirloin st...
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  • 3 cups cooked long-grain white rice
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  • 1 small red pepper, cut into strips
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  • 2 carrots, cut into strips
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  • 1/4 cup MIRACLE WHIP Dressing
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup long-grain white rice
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    +
  • 4 cups vegetable or fat-skimmed...
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  • About 2 teaspoons Cajun spice bl...
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  • 2 teaspoons salad oil
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound wild rice
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  • 1/4 cup fresh orange juice
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  • 3 tablespoons chopped shallot
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 cup long-grain white rice
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  • 1 pound asparagus, trimmed, cut...
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  • 1 1/2 cups diced English hothous...
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  • 3 green onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup water
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  • 1/2 teaspoon salt
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    +
  • a 2- by 1-inch strip orange zest...
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  • a 2- by 1/2-inch strip lime zest...
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  • 3/4 pound large shrimp (about 16...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup long-grain white rice
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    +
  • 3 tablespoons chopped fresh thym...
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1 cup drained canned kidney beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • About 1/2 teaspoon salt
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  • 1/2 cup walnut pieces
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup chopped celery
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  • 1/3 cup chopped green bell pepper
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    +
  • 1 tablespoon chopped fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup olive oil
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    +
  • 4 green onions, sliced
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 tablespoon minced canned chipo...
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  • 1 tablespoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons salad oil
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    +
  • 2 tablespoons Asian red chili paste
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    +
  • 1 tablespoon soy sauce
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  • 2 teaspoons lemon juice
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    +
  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 14 to 16 ounces reduced-fat firm...
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  • 1 onion (6 oz.), peeled and chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 cloves garlic, peeled and pres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup long-grain white rice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups cooked black beans or...
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  • 1/2 pound lump crabmeat, picked...
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  • 6 scallions, white and tender gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 1 pound cooked lamb, fat-trimmed
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  • 1 teaspoon salad oil
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    +
  • 1 cup chopped onion
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  • 2 cloves garlic, pressed or minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 cups long-grain white rice
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    +
  • 3 tablespoons salad oil
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    +
  • 3/4 cup finely chopped onion
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    +
  • 3/4 cup finely chopped green pepper
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    +
  • 2 large garlic cloves, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1/4 cup Pickapeppa sauce
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  • 1 15-ounce can adzuki beans, or...
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    +
  • 1/3 cup lime juice
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup raw long grain white rice
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    +
  • 2 cups water
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    +
  • 3/4 teaspoon salt
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  • 1/2 teaspoon vegetable oil
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    +
  • 2 cups packaged broccoli slaw, r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all