LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 organic carrots, grated (appro...
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  • 1 lebanese cucumber, grated (app...
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  • 1 organic celery stick, thinly s...
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  • ½ cup sunflower sprouts
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  • ¼ cup seed & grain mix with rais...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 lb shredded cabbage
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  • 3 medium carrots, grated
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  • 1 x red bell pepper, thinly sliced
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  • 1/3 cup chopped scallions
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  • 1 3/4 tsp fine grain salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/4 cup mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 2 tablespoons tomato-based chili...
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  • 1 tablespoon coarse-grain Dijon...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups shredded green cabbage
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  • 1 1/2 cups shredded red cabbage
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  • 1 cup shredded carrots
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  • 1/4 cup finely sliced green onions
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  • 1 1/2 cups shredded jicama
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cup green cabbage
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  • 3 cup red cabbage
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  • 2 cup carrots
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  • ¾ cup mayo
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  • ½ cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound celery root, peeled
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  • 4 large carrots
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  • 1/4 cup chopped green onions
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  • 1/3 cup lemon juice
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  • 2 teaspoons coarse-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups fat-skimmed chicken broth
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  • 2 cups long-grain white rice
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  • 8 ounces fat-trimmed boned pork...
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  • 1/4 cup sesame-soy sauce (recipe...
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  • 2 Roma tomatoes (8 oz. total)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons grated onion
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  • 1 1/4 teaspoons coarse-grained D...
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  • 1 1/4 cups shredded peeled brocc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 ½ cups shredded green cabbage
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  • 1 ½ cups shredded red cabbage
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  • 1 cup shredded carrots
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  • ¼ cup finely sliced green onions
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  • 1 ½ cups shredded jicama
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups thinly sliced green cabbage
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  • 2 cups thinly sliced red cabbage
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  • 2 cups chopped Granny Smith apple
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  • 1/2 cup plain low-fat yogurt
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 cups shredded cabbage (about 1...
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  • 1 cup shredded red cabbage*
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  • 1/2 cup shredded carrot*
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  • 1/2 cup chopped red bell pepper
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  • 2 green onions, diagonally sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup grated carrots
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  • 2 Tbs. finely chopped fresh ginger
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  • 2 Tbs. rice vinegar
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  • 1 1/2 Tbs. chunky mixed-grain or...
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  • 1 Tbs. roasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • 2 cups shredded carrots
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  • 1 cup frozen peas
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  • 1/2 cup frozen broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup raw long grain white rice
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  • 2 cups water
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon vegetable oil
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  • 2 cups packaged broccoli slaw, r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups frozen defatted chicken s...
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    +
  • 1 cup long-grain white rice
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    +
  • 2 cups shredded carrots
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  • 1 cup frozen peas
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    +
  • 1/2 cup frozen broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large carrots , finely shredde...
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  • salt , to taste
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  • 1/4 cup mayonnaise
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  • 1 tablespoon Dijon mustard , coa...
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  • 1 small sweet red pepper, 1/4-in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 12 Ingredients
  • 6 cups shredded broccoli (use th...
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  • 2 cups shredded carrots
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  • 1/4 cup finely sliced sweet onion
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  • 2 tsp lemon juice
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  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • Christina Hitchcock
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    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 5 cups shredded green cabbage
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  • 5 cups shredded red cabbage
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  • 2 cups shredded carrots
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  • 1/4 cup finely sliced green onions
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  • 2 tsp lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • Christina Hitchcock
    -
    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 5 cups shredded green cabbage
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  • 5 cups shredded red cabbage
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    +
  • 2 cups shredded carrots
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    +
  • 1/4 cup finely sliced green onions
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    +
  • 2 tsp lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 red capsicum , seeded and thin...
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  • 2 cups skinless cooked chicken
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  • 2 tablespoons coarse grain mustard
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup sunflower seed
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  • 1 cup mayonnaise
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  • 1 head radicchio , shredded
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  • 1/4 cup coarse grain mustard
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  • 1/2 cup malt vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons granulated sugar
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  • 1 cup mayonnaise
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  • 1 head radicchio , shredded
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  • salt & freshly ground black pepper
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  • 1/4 cup coarse grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all