HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 3 tablespoons sweet pickle relish
    -
    +
  • 2 tablespoons tomato-based chili...
    -
    +
  • 1 tablespoon coarse-grain Dijon...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces asparagus, ends trimmed...
    -
    +
  • 2 pounds red thin-skinned potato...
    -
    +
  • 2 strips thick-cut bacon, chopped
    -
    +
  • 2/3 cup chopped shallots
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 3/4 cup minced onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 tablespoons salad oil
    -
    +
  • 1 1/2 cups long-grain white rice
    -
    +
  • 2 tablespoons minced fresh jalap...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups fat-skimmed chicken broth
    -
    +
  • 2 cups long-grain white rice
    -
    +
  • 8 ounces fat-trimmed boned pork...
    -
    +
  • 1/4 cup sesame-soy sauce (recipe...
    -
    +
  • 2 Roma tomatoes (8 oz. total)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 pound fresh poblano chilies...
    -
    +
  • 3/4 cup coarsely chopped romaine...
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 1/3 cup coarsely chopped fresh t...
    -
    +
  • 2 tablespoons coarsely chopped g...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 4 cups vegetable or fat-skimmed...
    -
    +
  • About 2 teaspoons Cajun spice bl...
    -
    +
  • 2 teaspoons salad oil
    -
    +
  • Salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • 1/2 cup walnut pieces
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 packages (about 6 oz. each) lo...
    -
    +
  • 1 jar (6 oz.) marinated artichokes
    -
    +
  • 1 pound firm-ripe tomatoes, rins...
    -
    +
  • 1 red bell pepper (1/2 lb.), rin...
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons salad oil
    -
    +
  • 2 tablespoons Asian red chili paste
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
    -
    +
  • 14 to 16 ounces reduced-fat firm...
    -
    +
  • 1 onion (6 oz.), peeled and chopped
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • 2 cloves garlic, peeled and pres...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
    -
    +
  • 1 pound cooked lamb, fat-trimmed
    -
    +
  • 1 teaspoon salad oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all