• 11 Ingredients
  • 1/2 cup pine nuts
    -
    +
  • 1 Tbs. canola or vegetable oil
    -
    +
  • 3/4 cup basmati rice
    -
    +
  • 1/4 cup amaranth
    -
    +
  • 1/4 cup quinoa
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 leek, chopped
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 1/2 onion diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small shallot, small dice
    -
    +
  • 1 large garlic clove or 2 mediu...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 cup long grain brown rice
    -
    +
  • 2 cups + 2 Tbsp. veggie stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 cup uncooked wild rice, rins...
    -
    +
  • 1 (14-ounce) can chicken broth
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup chopped almonds
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 onion (1/2 lb.), chopped
    -
    +
  • 2 carrots (1/2 lb. total), chopped
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup dried red beans (4 ounce...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 thyme sprig, plus 1 teaspoon f...
    -
    +
  • 2 garlic cloves, 1 minced and 1...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dried red beans (4 ounce...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 thyme sprig, plus 1 teaspoon f...
    -
    +
  • 2 garlic cloves, 1 minced and 1...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 cup finely chopped green onions
    -
    +
  • 1 cup uncooked basmati rice
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1/2 cup uncooked millet
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1/2 cup chopped peeled turnip
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (1-pound) veal or beef shank
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 teaspoons vegetable oil, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/3 cup pearled barley
    -
    +
  • 1/3 cup brown basmati rice
    -
    +
  • 1/3 cup buckwheat groats
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups reduced-sodium vegeta...
    -
    +
  • 1/4 cup basmati or other long-gr...
    -
    +
  • 1/4 cup medium pearled barley
    -
    +
  • 1/4 cup wild rice, rinsed and dr...
    -
    +
  • 1 1/2 teaspoons margarine or butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (6 ounces) long-grain and...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1/4 cup shredded carrot
    -
    +
  • 1/4 cup minced onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1/2 cup uncooked buckwheat groats
    -
    +
  • 1 onion, diced
    -
    +
  • 1/2 cup uncooked quinoa, rinsed
    -
    +
  • 8 oz. sliced mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 1/2 cups low-sodium vegetable...
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 1 1/2 Tbs. olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 cup finely chopped green onions
    -
    +
  • 1 cup uncooked basmati rice
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1/2 cup uncooked millet
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 1/2 tsp dried tarragon
    -
    +
  • 1 cup bulgur
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (6 ounces) long-grain and...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1/4 cup shredded carrot
    -
    +
  • 1/4 cup minced onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups reduced-sodium vegeta...
    -
    +
  • 1/4 cup basmati or other long-gr...
    -
    +
  • 1/4 cup medium pearled barley
    -
    +
  • 1/4 cup wild rice, rinsed and dr...
    -
    +
  • 1 1/2 teaspoons margarine or butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/3 cup pearled barley
    -
    +
  • 1/3 cup brown basmati rice
    -
    +
  • 1/3 cup buckwheat groats
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 cup orzo pasta
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 cups beef broth
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1 tablespoon butter or stick mar...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Dash pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup quick-cooking barley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 (2-inch) strip fresh lemon peel
    -
    +
  • 1 cup long grain brown rice (abo...
    -
    +
  • 2 1/2 cups water, or vegetable b...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all