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Dairy free
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Low-fat
V
Vegetarian
  • 11 Ingredients
  • About 1/3 cup dry couscous per person...
  • 4 x tomatoes
  • 2 small zucchinis
  • 1 x Red onion
  • 1 tbsp tarragon, chopped
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • Salad:
  • 1 tsp olive oil
  • 1/2 cup chopped white onion
  • 1 cup uncooked quinoa
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • a small handful of fresh parsley , ch...
  • 200.0g frozen peas
  • 4.0 tbsp finely grated parmesan
  • 1 shallot , finely chopped
  • 1 celery stick, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 14.5-oz package multi-grain spagh...
  • 3/4 cup coarsely chopped Italian parsley
  • 6 Tbsps olive oil, divided
  • 3 Tbsps drained capers
  • 3 anchovy fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 stalk celery, thinly sliced
  • 3/4 lb uncooked lean pork, like loin,...
  • 1 clove garlic, chopped
  • 1 bay leaf
  • 2 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, sliced
  • 2 cloves garlic, chopped
  • 2 cups sliced mushrooms
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup dried red beans (4 ozs), soak...
  • 2 bay leaves
  • 1 thyme sprig, plus 1 tsp fresh thyme...
  • 2 garlic cloves, 1 minced and 1 left...
  • 1 Tbsp extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, diced
  • 2 Tbsps minced garlic
  • 1 Tbsp minced fresh oregano (or 1 tsp...
  • 1 tsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large bunch of kale, chard
  • 2 tbsp extra-virgin olive oil
  • fine grain sea salt
  • 5 x cloves of garlic, crushed and cho...
  • 1/4 cup Parmesan cheese (opt)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Butter (optional; can also use vegeta...
  • Vegetable oil
  • 4 eggs
  • Salt and pepper
  • 12 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 1/2 lb. fingerling or baby potatoes...
  • 2 1/2 Tbsp. extra-virgin olive oil
  • 2 1/2 Tbsp. coarse-grain or Dijon mus...
  • 2 1/2 Tbsp. chopped fresh Rosemary (b...
  • About 5 cloves of garlic, minced or p...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 150.0ml dry sherry
  • 2.0 tbsp chopped flatleaf parsley
  • 1.0 tbsp grain mustard
  • 200.0g button mushrooms , quartered
  • 150.0ml beef stock or brown chicken s...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 (5-inch) portobello caps
  • Cooking spray
  • 1 garlic clove, minced
  • 1 cup refrigerated prechopped tomato,...
  • 1 (8.5-oz) pouch microwaveable cooked...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 26 Ingredients
  • 4 x 150g venison haunch steaks
  • 200 g spelt grains, raw
  • Salt and freshly cracked black pepper
  • 2 leeks
  • 50 g unsalted butter
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1/3 cup packed fresh basil
  • 3 cloves garlic
  • 3 Tbsps fresh lemon juice
  • 1/4 cup olive oil
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup dried red beans (4 ozs), soak...
  • 2 bay leaves
  • 1 thyme sprig, plus 1 tsp fresh thyme...
  • 2 garlic cloves, 1 minced and 1 left...
  • 1 Tbsp extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (packed) fresh Italian parsley
  • 2/3 cup hazelnuts, toasted
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp finely grated lemon peel
  • 2 garlic cloves, peeled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1/4 cup Ancient Harvest Organic Quino...
  • 1/4 cup arrowhead mills organic mille...
  • 1/2 cup Authentic Foods Sorghum Flour
  • 1/2 cup Bobs Red Mill Tapioca Flour
  • 1/4 cup Bobs Red Mill Nutritional Yea...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup amaranth grain (or other whol...
  • 3/4 cups stock or water
  • 1/2 lb asparagus, trimmed to bite-siz...
  • 1 Tbsp nut oil (or olive oil)
  • sea salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps olive oil
  • 8 ozs button mushrooms, cleaned, trim...
  • 1/2 cup finely diced yellow onion (1...
  • 1 clove garlic, minced
  • 2 to 3 cups coarsely chopped greens (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1/2 oz dried porcini mushrooms
  • 1 cup hot water
  • 2 tsps coconut or canola oil
  • 1/2 cup millet
  • 1/4 cup quinoa
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 8 pita breads, cut into wedgesfor sco...
  • 1/4 tsp ground cinnamon
  • 1 lemon, zested and juiced
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground black pepper
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 1 (1-lb) veal or beef shank
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 Tbsp all-purpose flour
  • 2 tsps vegetable oil, divided
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 Sirloin steak about 1 1/2 inches t...
  • 3 rosemary skewers (or metal skewers...
  • 2 Tbsps dijon mustard
  • 2 cloves garlic, finely minced
  • 1 Tbsp soy sauce
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp unrefined extra-virgin olive oil
  • 3 cloves of garlic, minced
  • 1 lb frozen chopped spinach, defroste...
  • sea salt to taste
  • 4 whole spelt, sprouted grain or your...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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