LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound strawberries, hulled and...
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  • 1 pound rhubarb (about 4 stalks)...
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  • 1/3 to 1/2 cup honey*
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  • 2 tablespoons arrowroot starch o...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 ½ cups whole wheat pastry flou...
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  • 2/3 cup packed brown sugar
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  • 1 ¼ cups old-fashioned rolled oats
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon aluminum-free baking...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups / 5 1/2 oz / 160 g wh...
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  • 2 1/4 cups / 10 1/2 oz / 295 g u...
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  • 1/2 cup / 3 1/2 oz / 100 g firml...
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  • 3/4 teaspoon fine grain sea salt
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup buttermilk*
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  • ⅓ cup olive oil or melted coconu...
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  • ⅓ cup honey
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  • 1 large egg
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  • Zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups Whole grain Pancake Mix
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  • 2 Tablespoons brown sugar
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  • 1-1/2 cup Milk
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  • 2 whole Eggs
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  • 2 Tablespoons Vegetable Oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup / 3.5 oz / 100g rolled oats
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  • 1 cup / 3.5 oz / 100g rolled rye
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  • 1 cup / 3.5 oz / 100g rolled barley
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  • 1 cup / 3.5 oz / 100g rolled spelt
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 3/4 cup whole wheat flour
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  • 1/2 cup 8 or 9 grain cereal
  • 1 1/2 tsp baking powder
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  • 1/2 tsp salt
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Bob’s Red Mill 7 grain Cereal
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  • 1 cup milk
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  • 2 cup water
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  • 1/2 tsp salt
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  • 1 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 cups oats
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  • 1/3 cup walnuts, toasted and cho...
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  • 1/3 cup dark muscovado sugar
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  • 1 teaspoon baking powder
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  • 1 scant teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 2/3 cup cold Land O Lakes® Butte...
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  • 4 to 5 tablespoons cold water
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  • 3/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup almond milk or other non...
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  • 2 tablespoons coconut oil, melted
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  • 1 tablespoon ground flaxseed
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  • 3 tablespoons water
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  • 1/2 cup King Arthur Gluten-Free...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup unsalted butter
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  • 1/4 cup + 2 tablespoons brown sugar
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  • A few pinches of fine grain salt
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  • 1 pound loaf of hearty, substant...
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  • 2 pint basket of ripe strawberri...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon coriander seeds
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  • 5 allspice berries
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  • 1/2 cinnamon stick, crushed
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  • 2 teaspoons crushed red pepper
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  • 1/2 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon coriander seeds
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  • 5 allspice berries
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  • 1/2 cinnamon stick, crushed
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  • 2 teaspoons crushed red pepper
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  • 1/2 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole wheat pastry flour
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  • 3/4 cup unbleached white flour
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  • 1/2 cup light brown sugar
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup whole wheat pastry flour
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  • 3/4 cup unbleached white flour
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  • 1/2 cup light brown sugar
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plain yogurt (I use ston...
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  • 10 pieces bread (I use Rudy's or...
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  • butter
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  • 5 eggs
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  • 2 tablespoons vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups strawberry preserves or r...
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  • 1/4 cup melted butter , plus
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  • 1 teaspoon vanilla
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  • 1/2 cup brown sugar (use 3/4 cup...
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  • 2 tablespoons melted butter (can...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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  • 2 cups chicken broth
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  • 1/4 teaspoon black pepper
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  • 1/2 (14 ounce) can coconut milk
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons minced gingerroot
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  • 1 pinch crushed red pepper flakes
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  • 2 garlic cloves , minced
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  • 2 cups chicken broth
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  • 1/4 teaspoon black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all