• 7 Ingredients
  • Olive oil
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  • 1 yellow onion, sliced into sliv...
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  • 1 large bunch of broccoli rabe (...
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  • 2-3 garlic cloves, sliced
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  • 1/4 teaspoon red chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces small raw shrimp, shell...
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  • 1/2 teaspoon kosher salt
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  • freshly ground black pepper
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  • 1/2 teaspoon cornstarch
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  • 2 tablespoons cooking oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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  • 2 teaspoons of yellow curry powder
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  • 1 medium yellow onion, cut in ha...
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  • 1-inch piece of ginger root, pee...
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  • 1 1/2 cups cooked chickpeas (gar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 lb of flank steak, skirt steak...
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  • 1 large yellow onion, peeled and...
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  • 2-3 bell peppers of various colo...
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1/2 lb asparagus, trimmed, cut o...
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  • 1 lb of flank steak, sliced in h...
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  • 1 red bell pepper, seeded, de-ri...
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  • 2 teaspoons of cornstarch dissol...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsp canola or grapeseed oil
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  • 1 1/2 cups long grain white rice
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  • 2 1/4 cups chicken stock (or mor...
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  • 1 cup roughly chopped parsley, l...
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  • 1/2 cup roughly chopped cilantro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long grain white rice
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  • 1 pound, about 20 large jumbo sh...
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  • 6 large garlic cloves
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  • 1 1/2 cup of water
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp butter
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  • 2 cups thinly sliced onions (sli...
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  • 4 cloves garlic, sliced
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  • 2 medium fennel bulbs, thinly sl...
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  • 2 medium celery roots (about 1 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp minced shallots
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  • 2 teaspoons Dijon mustard (whole...
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  • 2 Tbsp champagne vinegar (or whi...
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  • 6 Tbsp buttermilk
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  • 2/3 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 2 cups white rice (preferably lo...
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  • 2 teaspoons of chicken fat or ol...
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  • 1/2 cup chopped onion - green on...
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  • 1/2 cup chopped celery
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  • Up to 4 cups of stock (amount de...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon of saffron threads
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  • 2 Tbsp ghee or clarified butter*
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  • 4 cardamom pods
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  • 1 small (2-inch) cinnamon stick
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  • 4 whole cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Up to 4 cups of chicken or veget...
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  • 1/2 cup pine nuts
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  • 5 ounces shiitake, cremini, or b...
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  • 1 Tbsp olive oil
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  • 2 cups long grain white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch asparagus spears (about...
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  • 3 handfuls baby spinach leaves
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  • 2 cloves garlic, peeled
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  • 1 cup freshly grated Parmesan ch...
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  • 1 cup pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-8 cups chicken broth (use vege...
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  • 5 Tbsp unsalted butter, divided...
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  • 1 small onion, finely chopped
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  • 2 cups butternut squash, peeled,...
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  • 2 cups arborio rice (can substit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 cup water
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  • Salt to taste
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  • 1 cup medium-grain yellow polenta
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  • 4 tbsp butter
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  • 1 cup cream cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all