LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups diced onion
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  • 1 tablespoon minced garlic
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  • Olive oil
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  • 3/4 teaspoon cumin
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  • 1 tablespoon tomato paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons best-quality cur...
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 300 ml (10.5 fl oz) lukewarm water
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    +
  • 7 g (0.25 oz) yeast
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    +
  • 2 tbs olive oil
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  • 1 tsp raw sugar
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  • 450 g (1 pound) strong/bakers’ p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 tbsp olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 2 stalks celery, finely chopped
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  • 1 carrot, grated
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  • 2″ piece ginger, minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 tbsp crushed Red Pepper flakes...
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  • 1/2 tsp Ground Cumin
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  • 3/4 cup Walnuts, toasted
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  • 1/4 cup whole grain Bread Crumbs
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    +
  • 1/4 cup extra virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 (11 by 8-inch) pieces lavash b...
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  • 1 pound ground lamb
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  • 1 onion, chopped fine
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 garlic cloves, chopped
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  • 3 portobello mushrooms (about 1...
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    +
  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups (6 oz) uncooked rotini pa...
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  • 2 tsp oil
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  • 1 1/2 cups onions, finely chopped
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  • 1 garlic clove, finely chopped
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    +
  • 1 lb lean ground beef (95% lean)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 500 grams boneless shortribs (18...
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  • 1 large onion diced
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  • 1 medium red bell pepper diced
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  • 1 medium carrot grated
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 teaspoon olive oil
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    +
  • 1 small red onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Kosher salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5 ripe bananas
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 4 garlic cloves
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 cup warm water
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  • 3 tablespoons warm milk (any fat...
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    +
  • 2 1/2 tablespoons granulated sugar
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  • 2 1/4 teaspoon (1 package) activ...
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  • 3 cups bread flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds ground turkey
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    +
  • 1 quartered medium onion
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    +
  • 2 garlic cloves
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    +
  • 2 finely grated carrots (3/4 cup)
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves minced garlic
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    +
  • 2 large shallots, minced
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    +
  • 1 tablespoon oregano
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    +
  • 1/2 table dried basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons grapeseed, vegetable...
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    +
  • 1 lb lean ground beef
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    +
  • 1/2 a large yellow onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons chile powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 Tb. oil
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    +
  • 1 shallot, peeled and chopped
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    +
  • 1 jalapeno, seeded and diced (us...
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    +
  • 1 garlic clove, chopped
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    +
  • 1 whole jarred roasted red peppe...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • Prepared pickled baby beets
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    +
  • Prepared lentil mince
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    +
  • 2 Lebanese flat bread or pizza b...
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    +
  • ¾ cup tomato paste
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    +
  • 2-3 tbs harissa paste (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb dried lentils
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    +
  • 3 cups water
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    +
  • 1 large red onion, diced
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    +
  • 2 tbsp olive oil
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    +
  • 2 x portabella mushroom caps, gi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon tomato paste
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    +
  • 1 15 ounce can lard-free spicy r...
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    +
  • 1 1/2 pounds ground sirloin
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    +
  • 1/4 cup grated onion
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    +
  • 2 large cloves garlic, grated or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • ½ cup hot water
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    +
  • ¼ cup sugar
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    +
  • ¼ cup white vinegar
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    +
  • 1 teaspoon salt
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    +
  • 1 firm ripe mango, peeled and cu...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tbsp Butter
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  • 2 1/2 pounds Ground Beef
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    +
  • 1/2 whole Large Onion, Diced
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  • 1 whole Large Green Bell Pepper,...
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  • 5 cloves Garlic, Minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground turkey, preferabl...
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    +
  • 1-2 Tablespoons cold-pressed, un...
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    +
  • ¾ cup diced onion
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    +
  • ½ green bell pepper, diced or sw...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all