HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup minced shallot
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  • 1/4 cup olive oil, plus more for...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup minced shallot
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  • 1/4 cup olive oil, plus more for...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup milk
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  • 1 1/2 cups water or stock
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  • 3/4 cup polenta
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  • 1/2 teaspoon sea salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 1/3 cup (about 2 ounces) grated...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup instant plain polenta
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 200 ml water
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  • 50 g instant polenta
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  • 1 tbsp grated parmesan
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  • sea salt and black pepper, to taste
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  • 2 tbsp tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 pound/tube of polenta
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  • 2 tablespoons extra virgin olive...
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  • 2 cups cooked/shredded BBQ chicken
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  • 12 1-inch slices fresh mozzarella
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  • 12 individual cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 box delallo's instant polenta
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  • 8 ounce mascarpone cheese, at ro...
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  • 2 heads roasted garlic
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  • 8 ounces fontina cheese, freshly...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 9 thin slices (about 1 1/2 ounce...
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  • 1 tablespoon chopped fresh or dr...
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  • 1 (18-ounce) roll precooked pole...
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  • 1/2 cup sliced roasted red peppers
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  • 1/2 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 10-ounce balls soft, fresh moz...
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  • 1/2 cup olive oil
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  • 2 cups polenta
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  • Salt and freshly ground black pe...
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  • Finely grated Parmesan, for dusting
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp extra virgin olive oil, m...
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  • 1/2 cup whole milk
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  • 2 1/2 cup water
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  • Salt
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  • 1 cup coarse cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup water
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  • 1 large shallot
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  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat leaf parsle...
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  • 1/3 cup oil-cured sundried tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 Romaine heart bunches, each h...
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  • 1 cup polenta(long-cooking) or c...
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  • 2 tbsp fresh Rosemary, rough cho...
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  • 2 tbsp Butter
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  • 1 cup fresh shredded Parmesan or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 large shallot
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  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1/3 cup oil-cured sun-dried toma...
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  • 1/4 cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 tube pre-made polenta
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  • 1 cup marinara
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  • 1/2 cup shredded part skim mozza...
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  • olive oil cooking spray
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  • basil for garnish
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 5 ounces goat cheese, chèvre
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  • 1 teaspoon McCormick Gourmet™ Ba...
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  • 1 teaspoon McCormick Gourmet™ Thyme
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  • 1 tablespoon oil
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  • 2 cups sliced mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 cups chicken stock
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  • 1 1/2 cups water
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  • 1 (9.2-ounce) box DeLallo Instan...
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  • 1/2 cup DeLallo Grated Parmesan
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  • 1/4 stick unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound ground beef (preferably...
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  • 1 tablespoon Worcestershire sauce
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  • 1 1/2 teaspoons dry mustard
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon kosher salt, plus m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 pounds ground beef
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  • 2/3 cup balsamic vinegar
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  • 1 package (16 to 18 ounces) refr...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • oil mister or cooking spray
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  • 2 1/2 c. water
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  • 3/4 c. instant polenta
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  • 1/4 c. roughly chopped basil
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  • 1/2 c. shredded Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 Oranges
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  • ½ Green Apple
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  • 1 Nectarine (or Peach)
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  • 1 Shot Glass of Brandy
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  • 3.5 Oz of Sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 chicken breasts
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  • fresh basil pesto , to serve
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  • 125.0g ball mozzarella
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  • 2.0 tbsp olive oil
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  • 4 ciabatta or burger buns , ligh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium fennel bulb, cut into c...
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  • 1 1/2 cups Bertolli® Classico™ O...
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  • 1/4 tsp. kosher salt
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  • 1/4 tsp. ground black pepper
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  • 1 cup Bertolli® Vodka Sauce made...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 slice polenta
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  • 1 organic omega-3 egg
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  • 1 cup baby arugula
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  • 1 tsp lemon juice
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  • 2 tbsp cooking olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all