LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
    -
    +
  • 1 cup diced red onion
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 cup Greek-style, strained yogu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
    -
    +
  • ½ Teaspoon Ground Cumin
    -
    +
  • ½ Teaspoon Garlic Powder
    -
    +
  • 1 Teaspoon Kosher Salt
    -
    +
  • ½ Teaspoon Freshly Ground Black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 pounds small potatoes
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • 1 teaspoon ancho chile powder
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
    -
    +
  • 2 Egg Yolks
    -
    +
  • 1 Clove Small Garlic (minced)
    -
    +
  • 2 Teaspoon Fresh Lemon Juice
    -
    +
  • 2 Cup Extra Virgin Olive Oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cauliflower, shredded...
    -
    +
  • 1/2 cup finely grated parmesan
    -
    +
  • 1 teaspoon kosher salt and fresh...
    -
    +
  • 1 egg
    -
    +
  • 5 tablespoon pesto (store bought...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pound frozen chopped spinach,...
    -
    +
  • sea salt to taste
    -
    +
  • 4 whole spelt, sprouted grain or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 avocados, halved and removed f...
    -
    +
  • 1 Tablespoon buter
    -
    +
  • 2 cups fresh or frozen corn
    -
    +
  • ¼ teaspoon ground cumin
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
    -
    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices large zucchini 1/4" thi...
    -
    +
  • Spray olive oil
    -
    +
  • 2 tbsp pizza sauce
    -
    +
  • 1/4 cup part skim mozzarella
    -
    +
  • salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
    -
    +
  • 1 3/4 cups Greek yogurt (I used...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds red potatoes, quartered
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces bacon, cut into 1" pieces
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pieces sturdy bread
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup fresh ricotta
    -
    +
  • 1/4 cup fresh chopped chives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 pounds potatoes (such as Yukon...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 2 tablespoons coarse-grain mustard
    -
    +
  • 1 small bunch fresh tarragon, ro...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bag (24-28 Ounce) Small Potato...
    -
    +
  • 2 whole Lemons, Juiced
    -
    +
  • 3 Tablespoons Olive Oil
    -
    +
  • 1/2 cup Mayonnaise
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ⅓ cups Mayonnaise
    -
    +
  • 2 Tablespoons Ketchup
    -
    +
  • 1 teaspoon Cayenne Pepper (less...
    -
    +
  • 4 Tablespoons Butter
    -
    +
  • ½ whole Medium Onion, Finely Diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
    -
    +
  • 2 Large Fennel Bulbs
    -
    +
  • 6 Green Onion, finely chopped at...
    -
    +
  • 2 Medium Grapefruit
    -
    +
  • 1 Cup Fresh Chopped Cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
    -
    +
  • 1 small yellow onion, sliced int...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 garlic cloves, peeled
    -
    +
  • 1 cup fresh parsley leaves
    -
    +
  • 1 cup fresh cilantro leaves
    -
    +
  • 1 tablespoon kosher salt Freshly...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 32 jumbo raw shrimp, peeled and...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 24 slices (about 3) large limes,...
    -
    +
  • olive oil cooking spray (I use m...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 ounces shelled fresh English...
    -
    +
  • 1 pound baby potatoes
    -
    +
  • 2 ounces micro greens or baby l...
    -
    +
  • 2 ounces fresh pea shoots
    -
    +
  • 2 cups fresh mint leaves*
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 head cabbage, shredded
    -
    +
  • 1/4 lb snow peas, cut on the dia...
    -
    +
  • 2 x carrots, cut into matchsticks
    -
    +
  • 1/4 x fennel bulb, sliced as thi...
    -
    +
  • 1/3 cup ponzu sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound skirt steak, trimmed of...
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • 1 pint (2 cups) cherry tomatoes,...
    -
    +
  • 1/2 cup (about 4 ounces) crumble...
    -
    +
  • 1/2 pound baby arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 head green cabbage, cored
    -
    +
  • 1/2 head red cabbage, cored
    -
    +
  • 1 pound carrots, peeled and shre...
    -
    +
  • 1 large bunch cilantro, leaves r...
    -
    +
  • 3 limes, juiced (about 1/3 cup)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
    -
    +
  • 1 large zucchini, coarsely grate...
    -
    +
  • 3 green onions, white and green...
    -
    +
  • 1 large egg
    -
    +
  • 2 Tablespoons chopped mint
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all