HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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  • buttermilk Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds new potatoes (red o...
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  • 1 package Boursin cheese (any va...
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  • Juice from 1/2 lemon
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  • 1/2 cup buttermilk
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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  • sea salt and ground black pepper...
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  • 1 bunch green onions, divided
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 21 Ingredients
  • 4 russet potatoes, sliced thinly...
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  • 1/4 cup white vinegar
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  • 1 quart vegetable oil
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  • sea salt for topping
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  • 3 tablespoons freshly snipped ch...
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  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 23 Ingredients
  • 1 boneless pork shoulder (about...
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  • 8 floury baps
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  • 1 large onion, peeled and finely...
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  • 8 garlic cloves, peeled and roug...
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  • 1/2 tablespoon of Tabasco
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  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 pounds small red potatoes
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  • 1/4 cup plus 1 tablespoon creme...
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  • 1/3 cup low-fat buttermilk
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  • 2 tablespoons prepared horseradish
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 quarts whole milk
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  • 2 cups buttermilk
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  • 2 tablespoons olive oil, divided
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  • 2 cups thinly sliced red onions
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  • 1 1/2 teaspoons golden brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (16 ounce bag) coleslaw mix
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  • 1/2 cup plus 2 tablespoons good...
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  • 1/2 cup buttermilk
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  • 1/4 cup cider vinegar
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup buttermilk
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  • 1/4 cup crème fraîche
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  • 2 Tbs. mayonnaise
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  • 2 Tbs. thinly sliced fresh chives
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  • 1 Tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 cup yogurt (preferably Greek)
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  • 1/2 cup buttermilk
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  • 1 tablespoon mayonnaise
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  • 1/8 teaspoon freshly ground blac...
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  • 1 pound green cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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  • 2 3/4 pounds bone-in chicken par...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp minced shallots
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  • 2 teaspoons Dijon mustard (whole...
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  • 2 Tbsp champagne vinegar (or whi...
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  • 6 Tbsp buttermilk
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  • 2/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups flour
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon coarse salt
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  • 6 tablespoons cold butter, cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1⁄2 cup well-shaken buttermilk
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  • 2 Tbsp mayonnaise
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  • 2 Tbsp cider vinegar
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  • 2 tsp minced shallot
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  • 1 Tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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  • 1 cup finely ground cornmeal
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  • 1 1/2 tablespoons brown sugar
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  • 2 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 white cabbage (about 1kg / 2lb...
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  • 2 carrots
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  • 2 sticks celery
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  • 4 spring onions
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  • 200 grams mayonnaise (preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 12-ounce package broccoli slaw
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  • 3 thinly sliced scallions
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1/4 tsp dill weed (fresh or dried)
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  • 1/2 tsp chives (fresh or dried)
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  • 1/2 tsp parsley (fresh or dried)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds petite red or Yellow Yu...
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  • Salt and freshly ground black pe...
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  • 1/4 cup buttermilk
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  • 1/3 cup olive oil
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  • 2 to 3 tablespoons lemon juice,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon of rapeseed oil
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  • 2 red onions, finely chopped
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  • 500 g of Irish beef mince
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  • 1 heaped teaspoon of Dijon
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  • 1 tablespoon of worcestershire s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 12-ounce bag broccoli slaw
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  • 3 scallions, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup low-fat milk
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  • 1/4 cup reduced-fat buttermilk
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  • 2 tbsp plus 1 tsp granulated sugar
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  • 2 tbsp white vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 6 cups mixed baby greens
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  • 6 radishes, thinly sliced
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  • 1 small zucchini, very thinly sl...
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  • 1 small summer squash, very thin...
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  • 2 cups green beans, trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all