• 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
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  • Extra virgin olive oil, for driz...
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  • Salt and freshly ground black pe...
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  • 12 4-to 6-in corn tortillas, warmed
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  • 6 lettuce leaves, torn in half
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 or 6 oz ground turkey
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  • 1 onion
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  • Portobello mushrooms to taste (1...
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  • Chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup cup grated cauliflower f...
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  • 1 pinch salt
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  • 3 tbsp grated smoked mozzarella
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  • 1 tsp ground fennel
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  • 1/2 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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  • 1 (15-oz) can black beans
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  • 1/2 cup crushed tortilla chips
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  • 1 tsp The Lady’s House Seasoning
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  • 1 tbsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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  • 1 red onion, diced
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  • 1 (14-oz) can cannellini beans
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  • 1/4 cup diced green bell pepper
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  • 1/2 eggplant (should equal about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 lb small red bliss or yukon go...
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  • 3 cups Greek yogurt
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  • 3 tbsp Dijon mustard
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  • 3/4 cup chopped fresh dill
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  • 2 cups diced red onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices sprouted grain bread, l...
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  • 4 oz full fat fresh mozzarella
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  • 4 small tomatoes, cut into rounds
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  • 16 fresh basil leaves
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  • 1 minced garlic clove
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces whole wheat Naan flat b...
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  • 1 cup grilled artichokes
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  • 2 tbsp artichoke spread
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  • 1 cup low fat whipped ricotta
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  • 1/2 cup shredded low fat mozzare...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds wild canned salmon
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  • 2 tsp Dijon mustard
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  • 2 shallots or one onion, peeled...
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  • 1/2 cup whole wheat bread crumbs
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 3 tbsp of pizza or marinara sauce
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  • 1 stick (or 1/4 cup) mozzarella...
  • 1 tsp fresh garlic
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  • 1 tsp dry oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp grapeseed oil
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  • 3 zucchini, cut into 1/4-inch-th...
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  • salt (to taste)
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  • pepper (to taste)
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  • 1/2 cup marinara tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb refrigerated whole wheat...
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  • Canned crushed tomatoes
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  • 1/4 cup part-skim mozzarella cheese
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  • 1 red or green bell pepper, thin...
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  • 1 yellow onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup cauliflower, grated
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  • 1/2 cup shredded light mozarella...
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  • 1 egg
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  • 1 tsp oregano
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  • 2 tsp basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup unseasoned rice vinegar
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  • 1/8 cup mirin (sweet sake)
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  • 1/8 cup agave syrup
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  • 1/4 tsp sambal (chili paste)
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  • 1 tbsp grape-seed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 whole wheat pita
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  • 1/2 cup tomato sauce
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  • 1/2 cup shredded mozzarella cheese
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  • 1 oz pepperoni
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz Guinness beer
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  • 1/4 cup olive oil
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  • 1/4 cup soy sauce
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  • 2 tbsp toasted sesame oil
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  • 1 tbsp minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Portobello mushrooms, stems re...
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  • 3/4 cup sake
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  • 3 tbsp soy sauce
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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  • Basil
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  • Arugula
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  • Grilled chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • Sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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  • 2 tsp favorite spice blend, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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  • 1 egg
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  • 3 tbsp coconut aminos or soy sauce
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  • 1 cup cooked wild rice
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  • 1 cup chopped carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 1/4 cup creamy peanut butter
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tsp hot chile sauce
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  • 2 tsp dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 oz room temperature bottled wa...
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  • 1 1/2 tbsp granulated sugar
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  • 3/4 tsp yeast (not rapid-rise ye...
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  • 6 oz bread flour (1 1/4 cups)
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  • 4 oz whole-wheat flour (3/4 cup...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all