• 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 spray(s) cooking spray
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  • 1 pound(s) uncooked boneless ski...
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  • 3/4 tsp table salt, divided
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  • 1/8 tsp black pepper, freshly gr...
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  • 1/2 small uncooked red onion(s),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 3 cloves garlic
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • 1 tablespoon McCormick Gourmet™...
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  • 1 tablespoon olive oil
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  • 2 teaspoons grated orange peel
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 2 canned anchovy fillets
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  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups water
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  • 1 1/2 cups bulgur
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  • 1 1/2 cups flat parsley
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  • 1/2 cup slivered almonds
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  • 1/3 cup shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 egg yolks
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  • 2 anchovies
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  • 2 lemons
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken sausages
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  • 1/2 cup polenta (grits)
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    +
  • 2 cups filtered water
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  • 1/4 cup parmesan reggiano, grated
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  • 1 bunch asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp. oil
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  • 1 red pepper, coarsely chopped
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    +
  • 1 yellow pepper, coarsely chopped
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  • 2 cloves garlic, minced
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  • 1-1/2 cups instant white rice, u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur*
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups quick-cooking bulgur
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    +
  • 1 1/2 cups (packed) fresh Italia...
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    +
  • 3/4 cup slivered almonds, toaste...
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    +
  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup plus 2 1/2 tablespoons o...
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  • Salt
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  • Fresh-ground black pepper
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  • 1 pound asparagus, tough ends sn...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 3 tablespoons fat-free italian d...
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  • 1 1/2 tablespoons fat-free mayon...
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  • 1/4 teaspoon extra-virgin olive oil
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    +
  • 1/2 teaspoon red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons honey mustard
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  • 2 teaspoons paprika
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    +
  • 1 teaspoon fines herbs
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    +
  • 1 (4 pound) chicken, skin remove...
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  • 1 tablespoon grated orange zest
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • black sesame seed (cracked)
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    +
  • 1 small red bell pepper (julienned)
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    +
  • 1/4 teaspoon powdered coriander
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  • 1/4 teaspoon dried lemon peel
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups arborio rice , also k...
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  • 1 cup mozzarella cheese , shredded
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  • FOR THE RICE
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  • 1/4 teaspoon red pepper flakes
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  • 2 large boneless skinless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup raspberry vinegar
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup water
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    +
  • 1 envelope (0.7 ounce) italian d...
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  • 1 tablespoon olive or vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons Vegetable oil
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    +
  • 4 cups Fusilli pasta
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    +
  • 3 tablespoons Red wine vinegar
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    +
  • 1 tablespoon water
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    +
  • 1/4 teaspoon Pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 4 teaspoons chopped garlic in wa...
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  • 2 packages (6 oz each) refrigera...
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    +
  • 2 cups shredded italian cheese b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1/2 cup currants
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    +
  • 1/4 cup toasted pine nuts
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  • 1 recipe Couscous, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon ground black pepper...
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    +
  • 12 knot weeds
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    +
  • 12 ramps
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    +
  • 2 ounces olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup currants
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    +
  • 1/4 cup toasted pine nuts
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    +
  • Minty Peas, recipe follows
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Orange, Currant and Pine Nut Cou...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 cup water
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    +
  • 8 chicken pieces
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    +
  • 1/8 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 4 cloves garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 large head romaine lettuce, to...
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    +
  • 4 tablespoons grated Parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all