• 9 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/2 cup plus 1 tablespoon sun-dr...
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  • Olive oil-flavored cooking spray
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  • 4 slices reduced-fat provolone c...
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  • 4 (1 1/2-ounce) slices italian o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8.5-ounce) thin whole wheat b...
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  • 2 (8-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 red bell pepper, seeded and qu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 cup Lawry's® Tuscan Sun Dried...
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  • 1 red bell pepper, cored and qua...
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  • 1 yellow bell pepper, cored and...
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  • 1 small eggplant, sliced lengthw...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 cup Lawry's® Tuscan Sun Dried...
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  • 2 tablespoons olive oil
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  • 2 tablespoons cider vinegar
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  • 1 bag (6 ounces) mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup vinegar
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  • 1/2 cup chopped fresh parsley
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  • 4 skinless, boneless chicken bre...
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  • 4 cups bow tie pasta or medium t...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT sun dried tomato V...
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  • 1 tomato, finely chopped
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  • 1/2 cup KRAFT Shredded Low-Moist...
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup apricot preserves
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 3 Tbsp. chopped fresh tarragon,...
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  • 1/3 cup KRAFT sun dried tomato V...
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  • 6 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 6- 3-1/2-inch Portobello mushroo...
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  • 1 link spicy chicken sausage
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  • 3 tablespoons olive oil, divided
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  • 1 cup diced green pepper
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  • 1/2 cup finely chopped Vidalia o...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup sun-dried tomato vinaigr...
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  • 1 tomato , finely chopped
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  • 1/4 cup fresh basil or 1 teaspoo...
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  • 1/2 cup shredded mozzarella cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb rigatoni pasta
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  • salt , to taste
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  • 1/4 cup prepared pesto sauce
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  • 2 garlic cloves , crushed
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  • 1/8 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • TOPPING
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  • 1 tablespoon cornstarch
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  • 3 tablespoons marsala wine
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  • 4 ounces prosciutto , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 plum tomato, halved
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  • 4 sun-dried tomatoes packed in o...
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  • 2 tablespoons red wine vinegar
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 yellow squash, cut lengthwise...
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  • 1/2 cup parmesan cheese
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  • 2 garlic cloves , chopped
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  • 1 lb penne pasta
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  • 4 cups fresh baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sun-dried tomato , diced
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  • 1/4 cup pine nuts , toasted
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , peeled
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  • 1/3 cup raisins , plumbed in wat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1 sweet red pepper, cut into thi...
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  • 2 tablespoons toasted pine nuts
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  • 1/2 cup olive oil
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  • 3 cups penne pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces asiago cheese , grated
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  • 5-6 ounces chopped sun-dried tom...
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  • 2 chicken breasts , grilled and...
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  • 1/4 cup grated parmesan cheese
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  • 1 (3 1/4 ounce) can black olives...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 12 sun-dried tomatoes , cut into...
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  • 6 boneless skinless chicken breasts
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  • 12 ounces fresh cheese tortellin...
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  • salt and pepper
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  • 3 hard-boiled eggs , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • parmesan cheese
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  • 15 ounces Classico Alfredo with...
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  • 1 bunch asparagus (cut in pieces...
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  • 1 cup grilled chicken breast str...
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  • 1 lb fusilli or penne pasta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces fettuccine
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  • 2 tablespoons olive oil
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  • 2 teaspoons minced fresh rosemary
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  • 1 garlic clove , minced
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  • 1 (16 ounce) package fresh brocc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup sauteed mushroom
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  • 1/4 cup grated ricotta cheese
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  • 7 ounces tomato cream sauce (see...
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  • 8 ounces grilled chicken breasts...
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  • 2 1/2 cups rigatoni pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all