• 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 medium vine ripe tomatoes
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  • 2 small cloves garlic, minced
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  • 1/4 cup chopped red onion
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  • 2 tbsp fresh basil leaves, chopped
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  • 1 tbsp extra virgin oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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  • salt and fresh pepper, to taste
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  • 4 thin chicken cutlets, about 3...
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  • pinch garlic powder
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  • 1/4 tsp oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 1-1/2 oz Chicken, boneless and s...
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  • 1 tsp Kosher Salt
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  • 2 x garlic cloves, finely minced
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  • 1 x shallot, finely chopped
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  • 1 tsp mushroom seasoning salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 3 oz grilled chicken
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  • 1/2 cup no sugar added tomato sauce
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  • 1 slice Swiss cheese
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  • 1/2 cup zucchini, sauteed in 1 t...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1/2 teaspoon smoked paprika
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  • 1 teaspoon anchovy paste
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  • 2 romaine hearts, halved lengthw...
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  • 2 chicken cutlets (about 1/2 pou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces of dried penne pasta
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  • Salt
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 leeks, white and light green p...
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  • 1 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/3 cup fresh parsley leaves, wa...
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  • Kosher salt and freshly ground b...
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  • 2 large endives, trimmed, halved...
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  • 3/4 cup coarsely grated Parmigia...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 whole chicken (about 4 lbs.)
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  • Salt and pepper
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  • 1 butternut squash--halved lengt...
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  • 1/3 cup EVOO
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  • 1 lemon, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1-1/2 lb. sweet italian sausage...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 lb. boneless, skinless chi...
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  • 1 tsp. chopped fresh rosemary
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  • 1/2 cup plus 2 Tbs. Rosemary-Ga...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 roll, halved
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  • 2 green leaf lettuce leaves
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  • 1 small thin, grilled chicken (a...
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  • 2 slices tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 chicken sausages (use mild Ita...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 cups sliced fennel
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  • 5 cups sliced, mixed mushrooms (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups loosely packed fresh cila...
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  • 2 tablespoons toasted sesame see...
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken sausages
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  • 1/2 cup polenta (grits)
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  • 2 cups filtered water
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  • 1/4 cup parmesan reggiano, grated
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  • 1 bunch asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups penne pasta, uncooked
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  • 2 tsp. olive oil
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  • 1/2 cup thin onion slices, separ...
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  • 1 tsp. sugar
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  • 1-1/2 cups chopped plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 5 to 6 cloves garlic, chopped
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  • 1 (3- to 4-pound) chicken, halve...
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  • Lemon wedges, for garnish
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  • 6 tablespoons chopped fresh herb...
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon caraway seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon dried crushed red p...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds bone-in, skin-on, w...
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  • 2 tablespoons ground chipotle po...
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  • 1 teaspoon cumin
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  • 2 teaspoons coriander
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  • 1 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large red peppers
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  • 1/3 cup dry red wine
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  • 3-4 stems rosemary, leaves finel...
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  • 1 teaspoon crushed red pepper fl...
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  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons canned low-sodium...
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  • 2 tablespoons chili powder
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  • 1 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 cups romaine or other mixed le...
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  • 2 ounces chicken, grilled
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  • 2 tablespoons reduced-fat caesar...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6- 3-1/2-inch Portobello mushroo...
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  • 1 link spicy chicken sausage
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  • 3 tablespoons olive oil, divided
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  • 1 cup diced green pepper
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  • 1/2 cup finely chopped Vidalia o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (10-ounce) italian cheese-flav...
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  • 1/4 cup TOMATO CHUTNEY
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  • 2 (6-ounce) packages grilled chi...
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  • 1/4 teaspoon pepper
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  • 1 cup chopped yellow squash (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all