• 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tsp. finely grated lemon zest
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  • Cherry tomatoes, halved or quart...
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  • 4 slices French baguette, cut 1...
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  • 1-1/2 lb. skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups packed arugula
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  • 1 garlic clove, peeled
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  • 1/4 cup toasted pine nuts
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  • 1/4 cup finely grated Parmigiano...
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  • 8 tsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 chicken breast, if too small m...
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  • 1/2 teaspoon of Red peppercorns,...
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  • 1/2 teaspoon of Sea Salt
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  • 1/2 teaspoon of Garlic powder
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  • 1 teaspoon of Rosemary Leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic Rub
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  • 2 Mediterranean grilled chicken...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup sliced or slivered almon...
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  • 1 cup packed fresh arugula leaves
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  • 1/2 cup packed fresh basil leaves
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  • 1/2 lemon, juiced
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  • 1 clove garlic, grated or minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon mayonn...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 3 anchovy fillets, minced
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  • 1 garlic clove, minced
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
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  • 1 cup mayonnaise
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  • 1 shallot, halved
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  • 1 cup buttermilk
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup arugula leaf
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  • 2 ounces gruyere cheese , sliced
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  • 2 tablespoons basil pesto
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  • 2 French rolls
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  • 6 ounces grilled chicken, thinly...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups arborio rice , also k...
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  • 1 cup mozzarella cheese , shredded
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  • FOR THE RICE
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  • 1/4 teaspoon red pepper flakes
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  • 2 large boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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    +
  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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    +
  • 1/2 cup(s) chopped red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • black sesame seed (cracked)
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  • 1 small red bell pepper (julienned)
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  • 1/4 teaspoon powdered coriander
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  • 1/4 teaspoon dried lemon peel
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  • 1/4 teaspoon ground cinnamon
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
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  • 3 cups grilled chicken breast, c...
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  • 1 1/2 cups arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup sliced or slivered almon...
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  • 1 clove garlic, grated or minced
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  • 1/2 cup packed fresh basil leaves
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  • Salt and freshly ground black pe...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 teaspoons fresh lemon juic...
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  • Freshly ground black pepper
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  • 4 (6 to 8-ounce) boneless, skinl...
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  • Bruschetta, recipe follows
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  • 5 ounces fresh arugula, tough st...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 6 tablespoons parmesan cheese ,...
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  • 4 medium skinless boneless chick...
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  • 1 tablespoon fresh lemon juice
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  • 1 bunch arugula , large stems re...
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  • 5 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb pasta (I use whole wheat...
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  • 3 tablespoons worcestershire sauce
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  • 1 fresh mozzarella ball (I use a...
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  • salt (to taste)
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  • 1 pint grape tomatoes (left whol...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon dried sweet basil lea...
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  • 1-3 leaf arugula , chopped
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  • 1 loaf freshly baked French bread
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  • 1 tablespoon olive oil (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 6 tablespoons crumbled goat cheese
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  • 2 tablespoons chopped fresh basil
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  • 1 cup grape tomatoes , halved
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 shallot , halved
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  • 1 cup mayonnaise
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  • 1 cup buttermilk
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  • 1 tablespoon fresh lemon juice
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  • 1/3 cup dried currant
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all