• 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
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  • 3/4 cup chopped fresh basil
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  • 2 tablespoons finely chopped fre...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups grated lowfat Romano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
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  • 3/4 cup chopped fresh basil
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  • 2 tbsp finely chopped fresh garlic
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  • 3 tbsp extra-virgin olive oil
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  • 1 1/2 cups grated lowfat Romano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 pound pizza dough brought to r...
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  • Cornmeal, for sprinkling on pizz...
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  • 2 large egg yolks, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (16-ounce) refrigerated fresh...
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  • 2 plum tomatoes, each cut into 8...
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  • 1 1/2 cups (6 ounces) shredded p...
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  • 1/2 cup (2 ounces) grated fresh...
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  • 12 basil leaves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken (3-3 1/2 pounds)...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Cannelloni Filling
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  • 8 ounces chicken breasts, cooked
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  • 1 ounce fresh spinach, chopped
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  • 1 ounce sun-dried tomatoes, sliced
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  • 16 ounces ricotta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 pound dried penne pasta
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  • 1 teaspoon vegetarian Worcesters...
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  • 1/2 teaspoon pepper
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  • 1 bunch asparagus, trimmed and b...
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  • 3 Belgian endive, halved and bla...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole chicken (3-3 1/2 pounds)...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1 pound, 12-ounce) can diced,...
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  • 2 tablespoons olive oil
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  • 1 pound lean ground beef
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  • 1 large onion, cut into medium dice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 grilled chicken breasts
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  • 8 oz mozzarella cheese
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  • 4 oz parmesan cheese
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  • 4 oz asiago cheese
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  • 4 oz romano cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces whole wheat lasagna noo...
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  • 1 1/2 pounds eggplant, trimmed,...
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  • 3 medium zucchini, 1 1/2 pounds...
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  • 1 tablespoon extra virgin olive oil
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  • pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 6 zucchini (6" long), halved len...
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  • 1 1/4 pounds loose-pack mild or...
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  • 3/4 cup canned onion-garlic dice...
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  • 3/4 cup shredded parmesan and ro...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces whole wheat lasagna noo...
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  • 1 1/2 pounds eggplant, trimmed,...
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  • 3 medium zucchini, 1 1/2 pounds...
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  • 1 tablespoon extra virgin olive oil
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  • pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mushroom , thinly sliced
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  • 2 tablespoons chicken stock
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  • 1 garlic clove , minced
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  • 6 tablespoons marsala wine , dry...
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  • 1 shallot , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 zucchini (6" long), halved len...
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  • 1 1/4 pounds loose-pack mild or...
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  • 3/4 cup canned onion-garlic dice...
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  • 3/4 cup shredded parmesan and ro...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces grilled chicken
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  • 6 ounces cooking wine
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  • 6 ounces butter-flavored oil
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  • 2 teaspoons basil
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  • 20 ounces heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons minced fresh rosemary
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  • GARNISH
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  • 1/4 teaspoon ground cayenne pepper
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  • GRATINATA SAUCE
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  • 1/2 teaspoon minced fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large tomato , sliced and slic...
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  • 3 cups pizza cheese (blend of sh...
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  • 2 tablespoons olive oil
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  • 1 pizza crust (store bought or h...
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  • 1 tablespoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1 1/2 cup mozzarella cheese ,...
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  • freshly grated romano cheese
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  • 2-4 tablespoons italian seasoning
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  • 1 1/4 cups prepared alfredo sauce
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggs
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  • 6 cups marinara sauce (I use Jo...
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  • 1/2 cup grated romano cheese or...
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  • 1/2 cup Italian seasoned breadcr...
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  • 1/2 green bell pepper (diced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup milk
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  • 2 boneless chicken breast halves...
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  • 1/4 teaspoon dried rosemary
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  • 1 pinch salt
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  • 1/4 teaspoon poultry seasoning
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Gratinata sauce use 4 1/2 cups
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  • 1 teaspoon chopped rosemary
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  • 1 cup marsala wine
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  • 2 teaspoons chopped garlic
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  • Penne Rustica
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces chicken breasts , cooked
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  • 3 ounces parmesan cheese , grated
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  • Cannelloni Sauce
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  • 1 ounce fresh spinach , chopped
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  • 16 ounces marinara sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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