• 9 Ingredients
  • 1 cup very thinly sliced red oni...
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  • 2 (9-ounce) packages cheese tort...
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  • 1 red bell pepper, diced
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  • 4 ounces Genoa salami, sliced in...
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  • 1/3 cup good-quality red wine vi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 large zucchinis
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  • 1 large onion, thinly sliced
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 scallion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
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  • Four small zucchini, halved leng...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Salt and freshly ground pepper
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (4 oz.) pieces of salmon
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  • Salt and pepper to taste
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    +
  • 1 cup Israeli couscous, uncooked
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  • 2/3 cup the Ginger People Ginger...
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  • ¼ cup red bell pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1⁄2-lb) flank steak
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  • 1 Tbsp olive oil
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    +
  • 1 tsp dried oregano
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  • 1 tsp salt, divided
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    +
  • 1 cup couscous
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (19-oz.) package frozen cheese...
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  • 2 cups chopped cooked chicken
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  • 1/4 cup sliced green olives
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  • 1/4 cup sliced black olives
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  • 1/4 cup diced red bell pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 medium yellow squash, halved l...
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    +
  • 1 Japanese eggplant, halved leng...
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    +
  • 1 medium red onion, halved and s...
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    +
  • 1 medium red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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    +
  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 portion Homemade Pizza Dough
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    +
  • 1 Vidalia or other sweet onion,...
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    +
  • 1 red bell pepper, quartered
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    +
  • 1 yellow bell pepper, quartered
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    +
  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
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    +
  • 1/2 small red onion, cut into sm...
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  • 1/2 cup crumbled feta (2-1/2 oz.)
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    +
  • 3 Tbs. chopped fresh oregano
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    +
  • 1/3 cup plus 2 Tbs. extra-virgin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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    +
  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces hot turkey Italian saus...
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/4 cup finely chopped green bel...
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • 1/2 teaspoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large zucchini (about 8 ounces)
    -
    +
  • 1 large yellow squash (about 6 o...
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    +
  • 1 small green bell pepper, quart...
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    +
  • 1 small red bell pepper, quartered
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    +
  • 1 small onion, cut into 1/4-inch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound zucchini (about 3 medium)
    -
    +
  • 1 small red bell pepper
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    +
  • 1 teaspoon olive oil
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    +
  • 2 small garlic cloves
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups low-salt chicken broth
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon ground ginger
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 teaspoons salt, divided
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
    -
    +
  • Four small zucchini, halved leng...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package linguine
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    +
  • 1 large yellow bell pepper, seed...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 6 large mushrooms
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    +
  • 5 garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (19-oz.) package frozen cheese...
    -
    +
  • 1 (12-oz.) can albacore tuna, ri...
    -
    +
  • 1/4 cup sliced green olives
    -
    +
  • 1/4 cup sliced black olives
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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    +
  • Salt and pepper
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    +
  • 6 crimini mushrooms (baby portob...
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • 1/2 yellow onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
    -
    +
  • 1 1/4 cups (3 x 1/2-inch) julien...
    -
    +
  • 1 cup vertically sliced onion
    -
    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
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    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound fusille, cooked
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 pound salmon fillet, grilled,...
    -
    +
  • 1 red bell pepper, roasted, peel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 zucchini, trimmed and quartere...
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    +
  • 3 Japanese eggplants, trimmed an...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 Tbs. white balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 fresh or frozen and thawed piz...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 6 ounces hot Italian sausage, re...
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • 1 bunch arugula, trimmed (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • CHICKEN:
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon grated orange peel (r...
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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