• 8 Ingredients
  • 1 1/2 cups luke warm water
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  • 1/2 teaspoon instant yeast
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  • 2 teaspoons kosher salt (halve i...
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  • 13 ounces high gluten bread flou...
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  • 3 very ripe tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets, split...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 Garlic Clove, minced
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  • 1/2 Red Onion, finely chopped (o...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Cup Arborio Rice
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  • 1/3 Cup Oil Packed Sundried Toma...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon fennel seed
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  • 2 bay leaves
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  • 1 sprig thyme
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  • 1 tablespoon peppercorns
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  • 2 cups salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 chopped cherry tomatoes
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  • pinch of salt
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  • pinch of black pepper
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  • 1/2 oz. lemon juice
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  • dash of worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 3/4 cup flour
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  • 2 1/2 tsp instant or other activ...
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  • 3/4 tsp salt
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  • 3/4 tsp sugar
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  • 1 1/3 cup room-temperature water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups canned tomato sauce
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  • ½ cup cane syrup
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  • 1½ tbsp. apple cider vinegar
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  • ¾ tsp. ground allspice
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  • ½ tsp. ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Whole wheat dough
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  • Minced garlic
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  • Onion flakes
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  • 1 large tomato
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  • Low-fat or part skim mozzarella...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • Kosher salt or table salt and fr...
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  • 1 tsp. dried (or 1 Tbs. finely c...
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  • 3 to 5 cloves garlic, minced or...
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  • 28-oz. can crushed or ground tom...
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  • 2 Tbs. red-wine vinegar or lemon...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • One 6 oz salmon fillet
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  • 3 oz dry gluten free spaghetti (...
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  • 3/4 cup halved grape tomatoes
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  • 2 teaspoons capers
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  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound whole wheat fettucine
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  • 4 large ears of corn
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  • 3 vine tomatoes, cut in half
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  • 1 green pepper, seeded and sliced
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 package of active dry yeast
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    +
  • 1 1/2 cups of white whole-wheat...
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  • 1 1/2 cups of unbleached all pu...
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  • 1 tbsp of agave nectar
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  • 1 tsp sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 (4 oz.) pieces of salmon
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  • Salt and pepper to taste
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  • 1 cup Israeli couscous, uncooked
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  • 2/3 cup the Ginger People Ginger...
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  • ¼ cup red bell pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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  • ¼ cup red wine vinegar
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  • Sea salt
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  • Freshly cracked black pepper
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    +
  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 8 large leaves mustard greens, s...
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  • 4 large leaves Swiss chard, stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 package dry yeast
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    +
  • 1 tsp sugar
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  • 1 cup hot water (110°F)
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  • 2 to 2 3⁄4 cup all-purpose flour
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 8 oz rice sticks
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  • 12 medium-sized shrimp, shelled...
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  • 3 lettuce leaves, thinly cut
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  • 1/2 small cucumber, cut into thi...
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  • 1 cup fresh bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3/4 cup warm (105-115°F) water
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  • 2 1/2 tsp (1 package) dry yeast
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    +
  • 1 tsp honey
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  • 1 1/3 cups bread flour
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  • 1 cup semolina flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tsp. active dry yeast
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    +
  • 7 cups 00 flour, preferably Capu...
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  • 4 tsp. sugar
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    +
  • 4 1/2 tsp. kosher salt, plus mor...
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    +
  • 1 tsp. extra-virgin olive oil, p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 recipe Naples-style pizza dough
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  • Fine semolina, for dusting
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    +
  • 1 recipe Naples-style pizza sauce
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    +
  • 1 lb. fresh mozzarella, thinly s...
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    +
  • 16 fresh basil leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 envelope active dry yeast
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    +
  • 2 cups warm water (90° to 105°)
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    +
  • 1/2 teaspoon sugar
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    +
  • 4 cups all-purpose flour, plus m...
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    +
  • 2 1/2 teaspoons kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • zest and juice 1 lemon
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  • 8 small tomatoes , halved
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  • 300.0g tagliatelle
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  • 1.0 tbsp chopped tarragon or 1 t...
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  • 2.0 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all