LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
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  • 3/4 cup chopped fresh basil
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  • 2 tablespoons finely chopped fre...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups grated lowfat Romano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
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    +
  • 3/4 cup chopped fresh basil
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  • 2 tbsp finely chopped fresh garlic
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  • 3 tbsp extra-virgin olive oil
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  • 1 1/2 cups grated lowfat Romano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 4 pints grape tomatoes, halved
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 12 whole wheat lasagna noodles
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 small butternut squash or 1...
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  • EVOO, for coating
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  • Freshly grated nutmeg, for sprin...
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  • Salt and pepper
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  • 4 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter, p...
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  • 3/4 cup freshly grated Parmigian...
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  • 1/2 pound fresh lasagna noodles
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  • 1/2 cup all-purpose flour
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons honey
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  • 3 cups warm water
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  • 2 packages dry active yeast
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  • 7 cups all-purpose flour, plus m...
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  • 1/4 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound pizza or bread dough
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  • 2 pounds medium asparagus, tough...
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  • 1 large shallot, thinly sliced
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds ground veal or chicken
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  • 3-4 large cloves garlic, grated...
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  • 15-16 leaves fresh sage, strippe...
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  • Salt and black pepper
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds ground veal
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  • 3 cloves garlic, finely chopped
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  • 15 leaves fresh sage, thinly sliced
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  • Salt and pepper
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  • 1/4 cup extra virgin olive oil (...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds ground veal
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  • 3 cloves garlic, finely chopped
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  • 15 leaves fresh sage, thinly sliced
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  • Salt and pepper
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  • 1/4 cup extra-virgin olive oil (...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded cooked turkey breast
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  • 1 cup frozen chopped collard gre...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 pounds bakery pizza dough
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  • All-purpose flour
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  • Plain yellow cornmeal
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  • 3/4 cup Creamy Alfredo Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • Salt
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  • 12 thin green beans, ends trimmed
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  • 4 veal rib chops, cut 1-inch thi...
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  • 2 firm, ripe plum tomatoes—peele...
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  • 1/4 pound Fontina or mozzarella...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded cooked turkey breast
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    +
  • 1 cup frozen chopped collard gre...
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    +
  • 2 teaspoons lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 12 prepared refrigerated large r...
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  • Olive oil for brushing
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  • Salt and pepper to taste
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  • 4 slices Italian baguette bread,...
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  • 1/2 cup pesto, homemade or prepared
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 1/2 cup(s) fontina cheese grated
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  • 1/4 cup(s) provolone cheese grated
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  • 1/4 cup(s) mozzerella grated
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 fresh basil leaves, washed,...
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  • 8 ounces shredded Mozzarella cheese
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  • 8 Roma tomatoes, sliced
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  • 1/2 cup crumbled feta cheese
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 8 large mushrooms , sliced
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  • 1 pizza dough, cut in 2 (use a h...
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  • 5 tablespoons of your favorite t...
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  • 1/4 purple onion , sliced
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  • 2 cups shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 ounces prosciutto ham , thinly...
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  • 1 tablespoon brandy (optional)
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  • 1/2 cup white wine
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  • 1/4 cup flour
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 8 thin slices, prosciutto ham
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  • 8 thick slices Italian fontina c...
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  • Garlic pepper
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  • 8 thick veal chops, well trimmed
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  • Seasoning salt (recommended: Law...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup low fat alfredo sauce (s...
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  • 1 garlic clove , minced
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  • 1 cup frozen chopped collard gre...
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  • 3/4 cup shredded fontina cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • Salt and freshly ground black pe...
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  • 1/4 cup olive oil, plus more to...
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  • 3/4 pound hot Italian sausage li...
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  • 1/4 teaspoon red chili flakes
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 large eggplants , cut lengthwi...
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  • 3 large tomatoes , thickly sliced
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  • 1/2 lb fresh mozzarella cheese ,...
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  • 1 cup grated romano cheese
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  • 1/4 cup basil leaves , cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all