• 14 Ingredients
  • 1 1/2 cups Quaker quick oatmeal
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  • 1 cup unsweetened almond milk (o...
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  • 1/2 cup brown sugar, packed
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  • 2 tbsp agave (or sugar, honey)
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  • 1/2 cup unsweetened applesauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quick cooking oats
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (I used...
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  • 1/4 cup pistachios
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  • 1/4 cup chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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  • 1 1/4 cup unsweetened vanilla al...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 2 cups almonds or chopped pecans
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  • 2 cups sweetened shredded or fla...
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  • ¼ cup packed brown sugar
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  • ½ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 1/2 cups shelled pistachios
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  • 1/2 cup pepitas
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  • 1/2 cup sunflower seeds
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  • 1 1/2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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  • 1 1/4 cup unsweetened vanilla al...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 11 Ingredients
  • ½ tsp bicarbonate of soda
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  • 50.0g porridge oats
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  • 175.0g stoned prunes , chopped
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  • 140.0g light muscovado sugar
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  • 85.0g pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup oats (I used your regular...
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  • 1 cup whole wheat flour
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  • 1/2 cup all purpose flour
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  • 1 tablespoon chia seeds (availab...
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  • 1/2 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 225.0g porridge oats , jumbo one...
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  • 2 x 125.0g punnets raspberries
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  • 125.0ml freshly squeezed orange...
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  • finely grated zest of 1 lemon
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  • 3.0 tbsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 50.0g sunflower seeds
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  • 4 tbsp sesame seeds
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  • 100.0g flaked almonds
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  • 125.0ml maple syrup
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  • 2 tbsp vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g butter , plus extra for gr...
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  • 1.0 tbsp finely chopped crystall...
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  • 85.0g mixed nuts (e.g. macadamia...
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  • 100.0g blueberries
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  • 1 mango
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Cup Organic Whole Grain Rolled...
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  • 3 Cups of Whole Milk or Water (M...
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  • 6-7 Strips of good Quality Bacon
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  • 2 Eggs (Fried but still has runn...
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  • 1 Cup of Shredded Cheddar Cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups old fashioned rolled oats...
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  • 1 cup ground flax seed meal (For...
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  • 1 cup raw sunflower seeds (Anti-...
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  • 1 cup raw pumpkin seeds (good fo...
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  • 1 cup sliced raw almonds (Protei...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups King Arthur Unbleache...
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  • 2/3 cup sugar
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  • 3/4 cup Hi-maize Natural Fiber*
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups fat-free milk
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  • 1/2 apple, peeled and cored
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  • 1 slice peeled, seeded papaya or...
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  • 1 tablespoon quick-cooking oats
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  • 1/2 teaspoon vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup(s) old-fashioned or quick-...
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  • 1 1/4 cup(s) all-purpose flour
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  • 1/2 cup(s) packed brown sugar
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  • 2 teaspoon(s) baking powder
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  • 3/4 teaspoon(s) baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup desiccated coconut (pref...
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  • 1 teaspoon baking powder
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  • 1/2 cup oatmeal
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  • 2 medium carrots , grated
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  • 1 medium apple , 1/2 grated & 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1 teaspoon vanilla
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  • 1 cup whole wheat flour
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  • 1 cup blueberries (fresh or frozen)
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  • 1/3 cup 2% low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups fat-free milk
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  • 1/2 apple, peeled and cored
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    +
  • 1 slice peeled, seeded papaya or...
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  • 1 tablespoon quick-cooking oats
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    +
  • 1/2 teaspoon vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup old-fashioned oats
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  • 1 cup strawberries or raspberries
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  • 1 Tbsp honey
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  • ¾ cup reduced-sugar orange juice
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  • ¼ cup pineapple bites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/4 cup maple syrup
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  • 1/2 cup whole flax seeds
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  • 1 cup shredded coconut, unswee...
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  • 1/2 cup sprouted kamut flour
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  • 4 cups rolled grains (I use oa...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup oat bran
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  • 2 teaspoons baking soda
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  • 3/4 cup flax seed meal
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  • 2 apples , shredded
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 4 tablespoons butter , softened...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup oatmeal (not instant, bu...
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  • 1/2 cup all-purpose white flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all