• 16 Ingredients
  • 250 g strong white flour
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  • 175 ml of lukewarm water
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  • 7 g of fast action yeast
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  • 1 tablespoon of olive oil
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  • 1 teaspoon of caster sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • Vegetable-oil cooking spray
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups fresh baby spinach, l...
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  • 1 whole egg plus 3 egg whites
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  • 2 tbsp crumbled feta
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • Vegetable-oil cooking spray
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups fresh baby spinach, l...
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  • 1 whole egg plus 3 egg whites
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  • 2 tablespoons crumbled feta
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup tomato , seeded and chopped
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  • 3/4 cup egg substitute (or 3 eggs)
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  • 2 tablespoons onions , minced
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  • 1/4 teaspoon salt , to taste
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  • 2 teaspoons butter , divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. power greens mix (a blend...
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  • 1-2 tsp. olive oil (more or less...
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  • 4-6 oz. mozzarella cheese, cut i...
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  • 4 oz. feta, crumbled (I used my...
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  • 1/2 cup sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb loaf sandwich bread, sliced...
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  • 3 tablespoons unsalted butter ,...
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  • 2 cups whole milk
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  • 6 tablespoons fresh basil , thin...
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  • 8 ounces prosciutto , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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