• 9 Ingredients
  • 1/2 loaf French or Italian bread...
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  • 4 tablespoons unsalted butter, s...
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  • 4 shallots or 1 small onion, minced
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  • 1 10-ounce package chopped froze...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups broccoli florets
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  • 4 whole eggs
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  • 1 cup egg whites
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  • 1/4 cup reduced fat cheddar
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  • 1/4 cup good grated cheese like...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 corn tortilla
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  • 1 egg, scrambled
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  • dash of milk
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  • 1/4 cup shredded cheese (Montere...
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  • 1 roma tomato or a small handful...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Russet potatoes, peeled...
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  • 4 cups chicken broth
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  • 1 tablespoon ghee
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  • 8 ounces Applegate good Morning...
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  • ½ cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 3 tbsp finely chopped white onion
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  • 2 medium baby red potatoes, smal...
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  • Pinch of salt and pepper (I like...
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  • ¼ teaspoon dried parsley flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 biscuits from your favorite re...
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  • 1 tablespoon olive oil
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  • 1 bunch of Swiss chard, washed,...
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  • 1 tablespoon grainy mustard
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  • 1 tablespoon heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 650 g new potatoes
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  • 1½ tablespoons olive oil by Sain...
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  • 200 g be good to yourself bacon...
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 - 8 slices light rye
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  • 1/2 pound sliced Canadian bacon...
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  • 1 1/2 cup Cheddar, shredded
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  • 8 eggs
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  • 3 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb Sweet Italian Sausage Meat
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  • 4 good Quality Eggs, Scrambled
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  • 2 Russet Potatoes, Cubed
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  • 1 Small Onion, Chopped
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  • 1 Red Bell Pepper, Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Cup Organic Whole Grain Rolled...
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  • 3 Cups of Whole Milk or Water (M...
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  • 6-7 Strips of good Quality Bacon
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  • 2 Eggs (Fried but still has runn...
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    +
  • 1 Cup of Shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 flour tortilla (8 inch)
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    +
  • 1/4 cup KRAFT Shredded Cheddar C...
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  • 1 egg
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    +
  • 1 slice OSCAR MAYER Smoked Ham,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chopped green pepper
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  • 1/4 cup chopped onion
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  • 1 cup quick-cooking grits, cooke...
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  • 1-1/4 cups KRAFT 2% Milk Shredde...
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  • 1/2 tsp. salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Butter for greasing pan plus 1/4...
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  • 3 cups all-purpose flour
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  • 2/3 cup sugar
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  • 1 tablespoon baking powder
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  • 1 1/2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 x loaf French or Italian bre...
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  • 4 tbsp unsalted butter, softened
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  • 4 x shallots or 1 small onion, m...
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  • 1 10 ounce ounce package chopped...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 g /1/2oz butter
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    +
  • 15 g /1/2oz plain flour
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  • 200 ml /7fl oz milk
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    +
  • 1/4 tsp Dijon mustard (optional)
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  • 30 g /1oz gruyere cheese, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 pint low-fat cottage cheese, p...
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  • 1 teaspoon canola oil
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  • 2 4-ounce cans green chiles, dra...
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  • 3 medium Yukon Gold or red potat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 12 eggs
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    +
  • 1 Tbsp. self rising flour
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    +
  • Salt and pepper to taste
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  • 1 Tbsp. brown mustard (it's good...
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  • 1 pkg. (8 oz.) ham, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups flour
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    +
  • 1/2 cup cornmeal
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    +
  • 1/4 cup sugar
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    +
  • 1 tablespoon baking powder
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  • 1 beaten egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups milk
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup flour
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons dry mustard
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    +
  • 1 cup water
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    +
  • 8 large eggs
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  • 1 teaspoon salt
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    +
  • 1 (12 ounce) can evaporated milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup milk
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    +
  • 4 eggs
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    +
  • 6 cups white bread, cut into cubes
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    +
  • 1/2 lb hot pork sausage, cooked
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    +
  • 1 cup picante sauce (Pace is good)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 eggs (lightly whisked)
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    +
  • 400 g button mushrooms (finely c...
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    +
  • 1/4 teaspoon black pepper (fresh...
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  • 1/4 teaspoon salt (freshly ground)
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    +
  • 2 tablespoons chives (finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup finely chopped cooked ham
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    +
  • 2 tablespoons half-and-half cream
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    +
  • 2-3 tablespoons shredded mozzare...
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    +
  • 2-3 tablespoons chopped green be...
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    +
  • 2-3 fresh mushrooms , sliced (ca...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped scallions, white...
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  • 1 tablespoon minced jalapeno pepper
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  • 1/4 pound good thick-cut bacon
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  • 1 teaspoon kosher salt
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  • 2 tablespoons milk or cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all