LC
Low carb
HF
High fiber
  • 17 Ingredients
  • To make the sauce, cook the onio...
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  • 1 onion, diced
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  • 4 cloves garlic, minced
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  • 1/4 cup fresh basil leaves, torn
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  • 1/4 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • parsley flakes
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  • boneless skinless chicken breast
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  • 2 fresh garlic cloves , finely c...
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  • 1 dash salt
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  • 1/2 cup of melted butter
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup parmesan cheese , finely...
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  • 4 small chicken breasts , skinned
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  • 4 tablespoons butter , melted
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  • Garlic Mayonnaise
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  • 1 1/2 cups fresh white breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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