HF
High fiber
  • 16 Ingredients
  • 1 Cauliflower, chopped into bite...
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  • 1 Onion, chopped small
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  • 1/2 tsp ginger Powder
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  • 1 tsp Powdered Cumin
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  • 1 tsp Cumin Seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (about 3 lb)
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  • 3 Tbsp canola oil
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  • 1 tsp cumin seeds
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  • 2 serrano chiles, cut in 3 piece...
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  • 1 (1-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • 3 cups water
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  • 6 cups cauliflower florets
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  • 2 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 kg gobi
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  • 500 gms Aloo
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  • 20 gms ginger garlic paste
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  • 10 gms Chilli powder red
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  • 5 gms Turmeric powder
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  • Nutrition 77% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 kg shalgam + 1 kg carrots + 2...
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  • Gur 500gms
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  • garam masala powder 3-4 tsp
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  • ginger 120gms ground
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  • garlic 120gms ground
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups water
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  • 2 teaspoons ginger finely chopped
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  • 2 red chillies, dry
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  • 3 tablespoons oil
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  • 1 teaspoon garlic finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garam masala
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  • 1 teaspoon chopped fresh cilantro
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  • 1 pound cauliflower
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Aloo ( potatoes) - 2 pieces
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  • Gobhi ( cauliflower) - 1
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  • Matar ( Green pea) - 1/4 cup
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  • Tomato - 1 piece
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  • Onion - 1 piece
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 green chilies
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  • 1 egg
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  • 1 tablespoon tomato sauce
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  • 1/2 cup plain flour
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  • 1 tablespoon ginger, made into...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 big potatoes, cubed
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  • 2 tablespoons ghee
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  • 1 onion finely chopped
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  • 3 tomatoes, finely chopped
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  • 1/2 kg cauliflower, cut into me...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized cauliflower
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  • 12 heaped tbsp cornflour
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  • 3 heaped tbsp plain flour
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  • 1/2 tsp salt
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  • Approx 1 cup of water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • Rice 150 grams (5.5 ounce)
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  • Hare matar (green peas) 50 grams...
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  • Gobhi (Cauliflower) 1 cup (washe...
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  • Potatoes 4 pieces (quatered)
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  • Coriander leaves 25 grams (1 ounce)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium Cauliflower clean and...
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  • 1 1/2 cups Water
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  • 2 teaspoons ginger finely chopped
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  • 2 Red chillies, dry
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  • 3 tablespoons Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • gobi (cauliflower) 200 grams (7...
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  • Aloo (potatoes) 100 grams (3.5 o...
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  • Matar (peas) 50 grams (2 ounce)
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  • Onion Paste 1 onion
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  • ginger-garlic paste 2 tablespoon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup green chilies , chopped
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  • 1/2 cup fresh cilantro , chopped
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  • 1 (14 ounce) can tomatoes , diced
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  • 6 cups cauliflower , chopped int...
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  • 1/4 cup fresh ginger , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 chopped red onion
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  • 4 medium potatoes
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  • 1 head cauliflower , cut into sm...
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  • 2 teaspoons crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 large onions , chopped
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  • 1 1/2 tablespoons garam masala
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  • 4 garlic cloves , minced
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  • 2 tablespoons butter
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  • 14 ounces fire roasted tomatoes...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower (medium size)
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  • 2 tablespoons olive oil
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  • 1-2 dried whole red chilies (des...
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  • 1 onion (sliced or chopped)
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  • 1/2 cup half cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 1 medium onion , skinned and fin...
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  • 1/2 teaspoon turmeric powder
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  • 1 teaspoon coriander powder
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  • 1 inch piece fresh ginger , peel...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon coriander powder
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  • 1 teaspoon garlic paste
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  • 1 teaspoon red chili powder
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  • 1/2 cup tomato puree
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  • 1 teaspoon cumin powder
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon white sugar
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  • 4 cloves garlic, minced
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  • 2 tablespoons tomato puree
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  • 1 tablespoon minced fresh ginger...
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  • 2 potatoes, peeled, halved, and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium onions , chopped
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  • 3 tomatoes , chopped
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  • 1 teaspoon red chili powder
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  • 2 green chilies , chopped
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  • 3 teaspoons coriander powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon mango powder (amchu...
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  • 1/2 inch gingerroot
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  • 3 green chilies
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  • 2 tablespoons ghee , to shallow fry
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  • 1/2 teaspoon red chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons oil
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  • 1 tablespoon milk
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  • 1 1/2 cups water
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  • 1 teaspoon garlic (finely chopped)
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  • 3 tablespoons cornflour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all