• 11 Ingredients
  • 1 medium size cauliflower
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  • 2 potatoes (peeled and cut into...
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  • 1/4 cup chopped onion
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  • 2 tbsp coriander powder
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  • 1 tsp red pepper powder (If you...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 head cauliflower (about 3 lb)
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  • 3 Tbsp canola oil
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  • 1 tsp cumin seeds
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  • 2 serrano chiles, cut in 3 piece...
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  • 1 (1-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 large cauliflower
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  • 1 can of cooked garbanzo beans
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  • 2 green chilies
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  • 1 small onion
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  • 4-6 Tomatoes (tempered to remov...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • whole wheat flour (aata) - 3 cups
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  • salt - 1/2 teaspoon
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  • water
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  • oil - 1 teaspoon
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  • cauliflower - 1
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • 3 cups water
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  • 6 cups cauliflower florets
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  • 2 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • vegetable oil
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  • cilantro
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  • 2 garlic cloves , crushed and fi...
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  • 6-8 grape tomatoes
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  • cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon garam masala
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  • 1 teaspoon chopped fresh cilantro
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  • 1 pound cauliflower
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • Aloo ( potatoes) - 2 pieces
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  • Gobhi ( cauliflower) - 1
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  • Matar ( Green pea) - 1/4 cup
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  • Tomato - 1 piece
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  • Onion - 1 piece
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 16 Ingredients
  • Rice 150 grams (5.5 ounce)
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  • Hare matar (green peas) 50 grams...
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  • Gobhi (Cauliflower) 1 cup (washe...
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  • Potatoes 4 pieces (quatered)
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  • Coriander leaves 25 grams (1 ounce)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • Hare matar (green peas) 250 gram...
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  • Gobhi (Cauliflower) 1 cup (washe...
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  • Potatoes 4 pieces (quatered)
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  • Coriander leaves 25 grams (1 ounce)
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  • Garlic 5-6 cloves (one can use g...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 10 Ingredients
  • Gobhi (Cauliflower) 150 grams
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  • Green coriander leaves 1 bunch
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  • Soya patta (fresh dill leaves) 1...
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  • Green chillies 2-3 (chopped)
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  • Green garlic leaves 2 tablespoon...
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 15 Ingredients
  • gobi (cauliflower) 200 grams (7...
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  • Aloo (potatoes) 100 grams (3.5 o...
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  • Matar (peas) 50 grams (2 ounce)
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  • Onion Paste 1 onion
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  • Ginger-garlic paste 2 tablespoon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower (medium size)
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  • 2 tablespoons olive oil
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  • 1-2 dried whole red chilies (des...
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  • 1 onion (sliced or chopped)
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  • 1/2 cup half cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 chopped red onion
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  • 4 medium potatoes
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  • 1 head cauliflower , cut into sm...
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  • 2 teaspoons crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon chickpea flour
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  • 5 tablespoons milk
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  • 1 teaspoon coriander seed
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  • 1 tablespoon tamarind pulp
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  • 2 tablespoons boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon coriander powder
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  • 1 teaspoon garlic paste
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  • 1 teaspoon red chili powder
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  • 1/2 cup tomato puree
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  • 1 teaspoon cumin powder
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon mango powder (amchu...
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  • 1/2 inch gingerroot
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  • 3 green chilies
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  • 2 tablespoons ghee , to shallow fry
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  • 1/2 teaspoon red chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 kg carrot (Gajar)
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  • 1/2 kg cauliflower (Phool gobi)
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  • 1/2 kg turnip (Shalgam)
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  • 2 teaspoons turmeric (Haldi)
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  • 1 cup oil (Tel)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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