• 12 Ingredients
  • 1 small butternut squash
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  • 1 Tbsp. extra virgin olive oil
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  • 1 tsp. sea salt
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  • 1/2 tsp. cinnamon
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  • 3 cloves garlic, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds sweet potato, scrub...
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  • 4 tablespoons olive oil, divided
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  • 1/4 cup toasted and cooled pecan...
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  • 2 tiny or 1 small shallot
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  • 2 stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons chopped fresh flat-l...
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  • 2 teaspoons chopped fresh chives
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  • 1 teaspoon chopped fresh thyme l...
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  • 1/2 teaspoon freshly ground blac...
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  • One 7- or 9-ounce log of goat...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon salt
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  • 1 cup orzo
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  • 6 slices bacon, chopped
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  • 2 shallots, finely chopped
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds red potatoes, scrubbed...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. sherry vinegar
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  • Kosher salt and freshly ground b...
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  • 8 medium leeks, root end intact...
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  • 2 small or 1 large red bell pepp...
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  • 2 oz. goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 large chicken breast halves,...
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  • 4 ounces fresh goat cheese
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  • 1 tablespoon each chopped fresh...
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  • Freshly ground white pepper
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 3 eggs, beaten
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  • 1 tablespoon chopped herbs, such...
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  • kosher salt and black pepper
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  • 1 tablespoon unsalted butter
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  • 2 ounces fresh goat cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb cavatappi pasta
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  • 2 tablespoons extra virgin olive...
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  • ½ yellow onion, diced
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  • 10 baby artichokes, cleaned, tri...
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  • ¾ cup sun-dried tomatoes, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbs. honey
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  • 12 fresh Mission figs
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  • Kosher salt and freshly ground b...
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  • 12 very thin slices pancetta (1/...
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  • 1/2 tsp. very finely chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 8 slices of bacon roughly chopped
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  • 2 medium leeks
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  • ½ cup (4 ounces) goat cheese (ch...
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  • 2 teaspoons chopped fresh thyme
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  • 1 pound fettuccine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 roasted red bell pepper, char...
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  • 3 tablespoons olive oil
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  • 1 tablespoon chopped Italian par...
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  • 1 tablespoon finely chopped sage
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  • 1 tablespoon finely chopped rose...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small heads cauliflower, about...
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  • 1/2 cup chicken or vegetable stock
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  • 1/4 cup olive oil
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  • 1 teaspoon paprika
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 medium-sized tomatoes
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  • 2 peaches
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  • 7 ounces goat cheese, broken up...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons chopped fresh herb...
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  • Toasted country or other bread
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  • goat cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups cubed butternut squash
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  • 3 tablespoons olive oil, plus ex...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup hulled pepita
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  • 1 cup Tomatillos
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  • 1/2 bunch epazote
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  • 1/4 bunch cilantro, stemmed
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  • 1/4 bunch parsley, stemmed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup orzo
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  • 1/3 cup plus 1 tablespoon olive oil
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 teaspoon crushed red pepper
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  • 2 ounces goat cheese, crumbled (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 1/2 clove freshly grated garlic
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  • A few pinches coarse salt
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  • Herbs (up to you) but recommende...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 12 mini sweet, tri-color bell pe...
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  • 1/4 cup roasted pepper olive oil...
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  • 8 ounces goat cheese, softened
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  • salt & pepper
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  • fresh parsley, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 small red onion
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  • 1 medium garlic clove
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  • 1 lemon, zested and juiced
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  • 1 teaspoon Dijon mustard
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  • ¼ cup extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 boneless, skinless chicken br...
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  • Kosher salt and freshly ground b...
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  • 12 tbsp. herbed goat cheese, sof...
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  • 6 thin slices prosciutto
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  • 6 tbsp. unsalted butter, chilled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 white nectarines, ripe but firm
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  • 1 tablespoon canola oil (or any...
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  • 8 slices store-bought brioche, d...
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  • 8 ounces goat cheese
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  • date syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all