• 8 Ingredients
  • 1 teaspoon salt
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  • 1 cup orzo
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  • 6 slices bacon, chopped
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  • 2 shallots, finely chopped
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup orzo
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  • 1/3 cup plus 1 tablespoon olive oil
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 teaspoon crushed red pepper
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  • 2 ounces goat cheese, crumbled (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup whole wheat orzo pasta
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped onions (this was...
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  • 2 cloves garlic
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  • 2 ounces goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound orzo, cooked
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  • 1/4 cup olive oil
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  • 1/4 teaspoon lemon zest
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  • 1 cup peas, fresh or frozen and...
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  • 6 ounces crumbled goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups orzo (about 9 ounces)
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  • 1/4 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1 15- to 15 1/2-ounce can garban...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups orzo (about 9 ounces)
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  • 1/4 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1 15- to 15 1/2-ounce can garban...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound orzo (rice-shaped pasta)
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  • 1/2 pound sliced ham, coarsely c...
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  • 1/2 pound mild soft goat cheese,...
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  • 5 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 Ramps
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  • 1 quart water
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  • 1 tablespoon salt
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  • 1/2 pound orzo
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  • 3 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 6 medium carrots, sliced
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  • 1 bunch kale, chopped (approxima...
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  • 2 teaspoons freshly-ground black...
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 bell peppers (any color)
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  • 7 tablespoons olive oil
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  • 1 red onion, sliced
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  • 3 zucchini, chopped
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 3 tablespoons olive oil
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  • 8 ounces orzo (I use whole wheat)
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  • 1 medium yellow onion, diced
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked orzo
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  • 1/4 teaspoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup uncooked whole wheat orz...
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  • 2 slices bacon, chopped
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  • 1/4 cup whole pecans
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  • 1/2 red onion, sliced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 oz orzo (about 1 c)
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  • 1/3 C chopped onion
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  • 1 clove garlic, minced
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  • 2 tbsp olive oil
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  • 6 C baby spinach (about 6 oz)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) Bone Suckin' Poult...
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  • 2 tablespoon(s) red wine vinegar
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  • 1 shallot finely chopped
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  • 1 clove(s) Garlic finely chopped
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  • 1/4 cup(s) extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup hazelnuts
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  • 1/2 cup red wine vinegar
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  • 1/2 cup golden raisins
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  • 1 cup orzo
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  • 1 lime, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons olive oil
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  • 1 1/3 pounds boneless, skinless...
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  • Salt
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  • Fresh-ground black pepper
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  • 1 red bell pepper, cut into 1/2-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package orzo (rice-...
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  • 1 tablespoon olive oil, divided
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  • 2 medium zucchini, quartered len...
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  • 1 garlic clove, minced
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  • 1/4 cup minced fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound orzo pasta
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  • 4 salmon fillets, 5 to 7 ounces...
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  • Salt and pepper to taste
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  • Paprika to taste
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  • 2 green onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 oz orzo (about 1 c)
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  • 1/3 C chopped onion
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  • 1 clove garlic, minced
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  • 2 tbsp olive oil
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  • 6 C baby spinach (about 6 oz)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • One 4-ounce slice of prosciutto
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  • 1/2 cup orzo
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup orzo
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    +
  • 2 grams glucomannan
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  • 2/3 cup diced cooked chicken breast
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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    +
  • 3 cup(s) chopped grilled chicken...
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    +
  • 1/2 cup(s) trimmed arugula
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    +
  • 1 cup(s) grape tomatoes halved
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    +
  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all