V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 10 ounces Crimini or baby Portob...
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  • 1 cup softened goat cheese
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  • ½ cup softened cream cheese
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  • ¼ cup diced roasted red peppers...
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  • 1 clove of garlic minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 cup arborio rice
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  • 1 1/2 cups dry white wine
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  • 3 to 4 cups low-sodium chicken s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 large beet (3 medium or 8 baby...
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  • 1/2 tablespoon olive oil
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  • 8 ounces goat cheese (firm kind...
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  • 1/4 cup all purpose flour
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  • 1 egg, slightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 small thyme sprigs
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  • 100.0g breadcrumbs , use Japanes...
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  • small bunch thyme , leaves removed
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  • 2 homecooked beetroot , peeled
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  • 2.0 tsp red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 5 ounces fresh figs (about 6 lar...
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  • 1/2 cup water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon aged balsamic vinegar
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  • 1 tablespoon white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 large eggs, beaten
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  • 1 cup panko bread crumbs
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  • 1 medium eggplant (1 to 1 1/2 po...
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  • 1/2 cup canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup(s) all-purpose flour
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  • 2 large eggs, beaten
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  • 1 cup(s) panko bread crumbs
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  • 1 medium eggplant (1 to 1 1/2 po...
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  • 1/2 cup(s) canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Nonstick vegetable oil spray
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  • 5 teaspoons olive oil
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  • 2 cups panko (Japanese breadcrumbs)
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  • 2 teaspoons salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 8 oz chevre , cream goat cheese
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  • 3/4 tsp grated lemon rind
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  • 2 tsp lemon juice
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  • 3/4 tsp maple syrup
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  • 2 tbsp all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • Salt and Pepper, to taste
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  • 4 eggs
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  • 1/4 bunch sage (1-ounce)
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  • 1/2 cup half-and-half
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  • 1 ounce olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 5 ounces fresh goat cheese
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  • 1 cup shredded sharp provolone c...
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  • 2 tablespoons olive oil, divided
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  • 1/2 cup pomegranate molasses
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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