• 12 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 large eggs
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  • 1 ¼ cups dried bread crumbs or P...
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  • a sprinkle of sea salt and fresh...
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  • Handful of freshly grated Pecori...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 small heads cauliflower, about...
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  • 1/2 cup chicken or vegetable stock
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  • 1/4 cup olive oil
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  • 1 teaspoon paprika
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 red bell pepper, cut in half a...
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  • 1 small head cauliflower, cut in...
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  • 1 tablespoon olive oil
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups dry white wine
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  • 1/3 cup olive oil
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  • 1/4 cup kosher salt
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 (whole) cloves of garlic
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  • 2 lbs Yukon Gold potatoes, cut up
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  • 2 cups cauliflower florets (I us...
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  • 1/4 cup chopped chives
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  • 2 tablespoons soft goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, sliced
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  • 8 ounces ham steak, cut into 1/2...
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  • 1 1/2 cups heavy cream
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  • 1/2 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 12 oz. clean cauliflower florets
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  • 1 cup shredded mozzarella cheese
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  • 1 egg, beaten
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  • 1 tsp oregano
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  • 3/4 tsp minced fresh garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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  • 1/4 cup olive oil
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  • 1/4 head cauliflower, cut into s...
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  • kosher salt and black pepper
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  • 1/4 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 head of cauliflower
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  • 1 stick of butter
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  • 2 big spoonfuls of goat cheese
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  • 6 strips of crumbled cooked bacon
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  • pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • cauliflower
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  • Organic Marinara Sauce
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  • Raw goat cheese
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  • Sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 2 small heads cauliflower (about...
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  • 12 ounces soft goat cheese, crum...
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  • 1/4 cup fresh orange juice (1 or...
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  • 1/4 cup homemade or low-sodium s...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 small head cauliflower
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  • Extra virgin olive oil
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  • Kosher salt, to taste
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  • Black pepper, to taste
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  • 1 bunch chives
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 2 Tbs. vegetable oil
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  • 2 large zucchini, stemmed, quart...
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  • 4 large portobello mushroom caps...
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  • Seasoning salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large cauliflower , (2-3/4 lb/...
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  • 1/2 cup soft goat cheese
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  • 2 tbsp sour cream
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 ounces chevre cheese (soft, lo...
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  • 1 tablespoon Molly McButter
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  • 1 head cauliflower
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  • salt & pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cauliflower – washed and chopp...
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  • 1 leek
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  • Salt to taste
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  • 150 g of cream cheese
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  • 150 g of goat’s cheese (preferab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box israeli couscous, prepared...
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  • 1 cup broccoli florets (from abo...
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  • 1 cup cauliflower florets (from...
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  • 1 fennel bulb, cored, quartered,...
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups cauliflower florets
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  • 2 cups onions , chopped
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  • 1 cup milk
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  • 3 tablespoons butter
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup plus 2 tablespoons reser...
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  • 1 tablespoon lemon pepper seasoning
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  • 1 large head cauliflower
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  • 2 pounds white potatoes
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  • 2 pounds parsnips, peeled
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Salt and freshly ground pepper
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  • 6 ounces goat cheese, cut into s...
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  • 2 cups heavy cream
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  • 2 cups grated Parmesan
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  • 1 head cauliflower, cut into flo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup whole milk
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  • 8 sprigs thyme
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  • 4 ounces goat cheese, crumbled
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  • 1 1/2 cups heavy cream
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  • 1 head cauliflower , cut into fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all