• 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 large eggs
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  • 1 ¼ cups dried bread crumbs or P...
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  • a sprinkle of sea salt and fresh...
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  • Handful of freshly grated Pecori...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. honey
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  • 12 fresh Mission figs
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  • Kosher salt and freshly ground b...
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  • 12 very thin slices pancetta (1/...
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  • 1/2 tsp. very finely chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tbsp olive oil
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  • 1 lb rigatoni
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  • 3 slices bacon, cut into 1/2 inc...
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  • 2 medium onions, cut in half the...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 cup arborio rice
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  • 1 1/2 cups dry white wine
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  • 3 to 4 cups low-sodium chicken s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 24 large cremini mushrooms (1 1/...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 teaspoon rosemary leaves, plus...
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  • Kosher salt and freshly ground p...
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  • 3 tablespoons fine bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces Crimini or baby Portob...
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  • 1 cup softened goat cheese
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  • ½ cup softened cream cheese
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  • ¼ cup diced roasted red peppers...
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  • 1 clove of garlic minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
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  • 2 small red onions , cut into th...
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  • a pinch dried chilli flakes
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  • 2 small butternut squash
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  • 1.0 tbsp breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small thyme sprigs
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  • 100.0g breadcrumbs , use Japanes...
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  • small bunch thyme , leaves removed
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  • 2 homecooked beetroot , peeled
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  • 2.0 tsp red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large beet (3 medium or 8 baby...
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  • 1/2 tablespoon olive oil
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  • 8 ounces goat cheese (firm kind...
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  • 1/4 cup all purpose flour
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  • 1 egg, slightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 50 g breadcrumbs
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  • 3 tbsp pumpkin seeds
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  • 1 garlic clove, lightly squashed
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  • Pinch of chilli flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 large eggs, beaten
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  • 1 cup panko bread crumbs
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    +
  • 1 medium eggplant (1 to 1 1/2 po...
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  • 1/2 cup canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces fresh figs (about 6 lar...
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  • 1/2 cup water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon aged balsamic vinegar
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  • 1 tablespoon white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, sliced
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  • 8 ounces ham steak, cut into 1/2...
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  • 1 1/2 cups heavy cream
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  • 1/2 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium potatoes
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  • 12 zucchini blossoms
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  • extra virgin olive oil
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  • 2 mozzarella, 125 g each
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  • 100 g of fresh goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 acorn squash (2 pounds)
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon fresh rosemary need...
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  • Sea salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup(s) all-purpose flour
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  • 2 large eggs, beaten
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  • 1 cup(s) panko bread crumbs
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    +
  • 1 medium eggplant (1 to 1 1/2 po...
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    +
  • 1/2 cup(s) canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 Tbsp. I Can't Believe It's Not...
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  • 1 pear, thinly sliced
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  • 1 small shallot [or onion], chopped
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  • 1 clove garlic, finely chopped
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  • 1/4 cup dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 small heads Little Gem Lettuce...
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  • 1 head Radicchio, torn into pieces
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  • 1 large handful wild Arugula
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  • 1 Pomegranate, seeded
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  • 2 Persimmons, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium eggplant, thinly sliced
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  • 8 – 10 large heirloom tomatoes,...
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  • 3 large onions, thinly sliced
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  • 4 small shallots, thinly sliced
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  • 4 large garlic cloves, finely mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 medium-size mushrooms
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  • 8 thin slices prosciutto, trimme...
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  • 4 tablespoons butter
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  • 1/3 cup minced shallots
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  • 3 ounces soft goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • Freshly ground pepper, to taste
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  • 1/2 teaspoon salt
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  • 1/2 cup soft goat cheese, (2 ou...
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  • 1 large leek, white part only, h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all