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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. fresh asparagus spears, blanched
  • 1 small red onion, thinly sliced
  • 1 cup grape tomatoes, halved
  • 2 oz. goat cheese, crumbled (about 1/...
  • 1/4 cup thinly sliced fresh basil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch asparagus (about 1 lb.) - thi...
  • 4 portobello mushroom caps
  • 3 tbsp extra virgin olive oil
  • 1/2 tbsp butter
  • 1/2 tbsp cornstarch or potato starch
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 14 sta...
  • 2 zucchini, sliced on a diagonal ¼ in...
  • 4 Japanese eggplant, sliced on a diag...
  • 2 red bell peppers, seeded and cut in...
  • 1 large yellow or red onion, peeled a...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup + 1 Tbsp. olive oil, divided
  • 1/4 cup red wine vinegar
  • 1/2 cup sun-dried tomatoes packed in...
  • 1 small garlic clove, pressed
  • 1/4 tsp. salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps unrefined olive oil, ghee or...
  • 1 large leek, washed well, white and...
  • 1 12-oz medium bunch asparagus, woody...
  • 1 cup quartered artichoke hearts (I l...
  • ¾ tsp sea salt, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3/4 lb fresh asparagus, medium-thick...
  • 1 Tbsp olive oil
  • Kosher salt and freshly ground black...
  • 2 tsps fresh lemon zest
  • 1 sheet frozen puff pastry, thawed ac...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 box (6 ozs) quick-cooking long-grai...
  • 4 medium skinless boneless chicken-br...
  • 1 lemon
  • 3 ozs goat cheese, softened
  • 1/2 cup loosely packed fresh mint lea...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb fish, such as tilapia or salmon,...
  • 1 cup cherry or grape tomatoes, quart...
  • 1 cup summer squash and zucchini, qua...
  • 1 cup red onion, thinly sliced
  • 1 bunch asparagus or equivalent in gr...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 2/3 cups uncooked whole wheat rotin...
  • 1 lb boneless skinless chicken breast...
  • 1/2 tsp kosher (coarse) salt
  • 1/2 tsp freshly ground pepper
  • 1 cup 1-inch pieces fresh asparagus
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 cups uncooked rotini pasta (8 oz)
  • 1 lb boneless skinless chicken breast...
  • 1/2 tsp kasher (coarse) salt
  • 1/2 tsp freshly ground pepper
  • 1 cup 1-inch slices asparagus
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb asparagus
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic, chopped
  • 1/2 lb mixed mushrooms, stemmed
  • Salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 sheet frozen puff pastry, thawed a...
  • 1 lb asparagus, washed and trimmed
  • 1 cup grated Gruyere cheese
  • 1 cup grated Parmesan cheese
  • 2 large egg yolks
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup pine nuts
  • 3/4 lb fettuccine
  • 2 bunches asparagus, trimmed and cut...
  • 4 ozs goat cheese, cut into pieces
  • 2 Tbsps grainy mustard
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup asparagus, cut into 1 inch pieces
  • 2 Tbsps butter
  • 1 cup chopped leek (use white and lig...
  • 2 Tbsps flour
  • 1 1/4 cups whole milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless skinless chicken breasts,...
  • 1 tsp kosher salt
  • 1/4 tsp fresh cracked black pepper
  • 1/4 tsp Lawry’s Garlic Salt with Parsley
  • 1/4 tsp dry thyme
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 recipe for Baguettes (or store boug...
  • ½ lb asparagus
  • 2 Tbsps olive oil, divided
  • pinch of salt
  • ½ cup goat cheese
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 T extra virgin olive oil
  • 1 leek, halved lengthwise and sliced...
  • 1 bunch asparagus, cut into 1/2 - 1 i...
  • 1 zucchini, chopped into bite sized p...
  • 5 oz fresh baby spinach
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 oz cavatappi (or any short pasta: f...
  • 2 chicken breasts, cut into bite-size...
  • salt & pepper
  • 4 tsps extra virgin olive oil, divided
  • 1 shallot, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup macadamia nuts
  • 1 lb gluten-free penne pasta
  • 2 bunches asparagus, trimmed, halved...
  • 4 ozs goat cheese, broken into pieces
  • 2 scallions, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 1/2 cups water
  • 1 tsps fine-grain sea salt, plus more...
  • 2 cups quinoa, well-rinsed and drained
  • 1/2 lb fresh asparagus, cut into 1-in...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 store-bought pie crust
  • All-purpose flour (for surface)
  • 2 bunches asparagus (about 1 1/4 lbs...
  • 5 spring onions or 12 scallions
  • 3 Tbsps olive oil, divided
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 lb fusilli or rotini (spiral-shaped...
  • 1 lb slender asparagus spears, trimme...
  • 1/4 cup olive oil
  • 1 Tbsp finely grated lemon peel
  • 2 tsps chopped fresh tarragon plus sp...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs goat cheese, softened
  • juice and zest of one lemon
  • 1/2 tsp freshly ground black pepper
  • 1 large bunch asparagus, trimmed and...
  • 1 lb macaroni
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 (1 1/2-oz) slices sourdough bread
  • 1 1/2 cups quartered grape tomatoes
  • 1/3 cup chopped green onions
  • 1/4 cup chopped pitted kalamata olives
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 bunch(es) asparagus
  • 2 container(s) proscuitto cut in half
  • 1 log(s) (large) goat cheese
  • 1 Tbsp(s) minced fresh chives
  • 1 clove(s) garlic, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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