LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 1/2 clove freshly grated garlic
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  • A few pinches coarse salt
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  • Herbs (up to you) but recommende...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 onions, sliced thinly into hal...
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  • 2 tablespoons olive oil, plus 1...
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  • Salt and pepper
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  • 1 12-ounce ball of pizza dough,...
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  • Corn meal
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  • Nutrition 93% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1 tablespoon honey
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  • 1/8 large watermelon, cut into 6...
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  • 2 cups baby arugula
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  • 4 ounces chèvre
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 11 ounces fresh goat cheese
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  • 1/4 cup flour, for dredging
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  • 1 large egg, beaten
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  • 1/2 cup panko or breadcrumbs
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  • 1 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1 fourteen-ounce package puff pa...
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  • 4 ounces fresh goat cheese
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  • 1 tablespoon fresh lemon juice
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  • Scant 1/4 teaspoon kosher salt
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  • 1 Gala apple, peeled, quartered,...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 box cinnamon muffin mix
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  • 3/4 cup whole milk
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  • 1/4 cup vegetable oil
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  • 2 eggs
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 eggplant
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  • olive oil for brushing
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  • 1/3 cup chopped fresh chives
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  • 3 cloves garlic, minced
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  • balsamic vinegar for sprinkling
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 8 small portobello mushrooms
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  • 2 tablespoons olive oil
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  • 1 nine-ounce package frozen chop...
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  • 1 container goat cheese (5.3-oun...
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  • 1/2 teaspoon granulated garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound broccoli rabe, chopped
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  • 1/3 cup extra-virgin olive oil
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  • 6 garlic cloves, chopped
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  • 3/4 teaspoon crush red chile flakes
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  • 12 ounces orecchiette
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound zucchini, cut into 1/4-i...
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  • 10 ounces mushrooms, sliced, pre...
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  • 2 cloves garlic, minced
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  • 1 teaspoon chopped fresh thyme l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 Peppadew peppers, drained and...
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  • 4 ounces fresh chèvre, divided
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  • 1 black Cerignola olive, pit rem...
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  • 1 tablespoon toasted pine nuts,...
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  • 1/2 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 small shallot, thinly sliced
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  • 1 tablespoon honey
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  • 1/3 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup French green lentils (idea...
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  • 1 bay leaf
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  • a few springs of fresh thyme or...
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  • 1 tablespoon red wine or sherry...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 2 medium beets, stems discarded,...
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  • 1/4 cup slivered almonds
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  • 1 cup mixed greens
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  • A few tablespoons of vinaigrette
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  • 4 slices whole grain bread
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon butter
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  • 1 large yellow onion, thinly sliced
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  • 2 stems fresh thyme
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  • 1 teaspoon brown sugar
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  • 1 sheet frozen puff pastry, thaw...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 two- to three-pound squash, pe...
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  • 6 slices bacon
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  • 2 cloves garlic, minced,
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  • 1 1/2 cups chicken stock
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  • 4 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 19 Ingredients
  • 50 jumbo pasta shells
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter, plus 1 tabl...
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  • 1 extra large shallot, finely diced
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 x ball of dough suitable for 1...
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  • 2 large large fresh figs, thinly...
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  • 1 tbsp fig balsamic vinegar or...
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  • goat cheese
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  • Mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 medium zucchini, sliced 1/4-in...
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  • Salt and freshly cracked black p...
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  • 8 large eggs
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 slices For the breadcrumbs: ru...
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  • 2 tbsp extra virgin olive oil
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  • 2 x cloves garlic, minced
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  • Sea salt
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  • 1 pound For the pasta: fresh tag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 3 ounces fresh goat cheese
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 2 six-inch lengths of baguette
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  • 10 oven-roasted tomato halves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 large eggs, separated
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  • 1 cup ricotta cheese
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  • 1 cup goat cheese
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  • 2/3 cup sour cream
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  • 1 1/3 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup warm water (about 110°F)
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  • 2 teaspoons honey
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  • 1 packet instant dry yeast
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  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 ball of dough suitable for 1 l...
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  • 2 large fresh figs, thinly sliced
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  • 1 tablespoon fig balsamic vinega...
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  • goat cheese
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  • Mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 12 slices white bread
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  • 2 avocados
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 bunch radishes, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all