LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
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  • ¼ Cup Olive oil
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  • 1 Pound Fresh baby spinach
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  • ½ Cup turkey sausage, sliced
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  • 1 Pound Chicken tenders, large d...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 baking potatoes
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  • 2 tablespoons butter
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  • 1/4 cup grated Parmesan
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  • 2 precooked turkey sausages, diced
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound lean veal
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  • 1 pound lean turkey
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  • 1/2 pound veal breast
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  • 2 teaspoons Diamond Crystal kosh...
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  • 2 teaspoons freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 zucchini about 12 inches long,...
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  • 3 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 3 cloves garlic, minced
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  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp olive oil
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  • One 3-pound (1.4 kg) spaghetti s...
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  • 3/4 pound (340 g) turkey sausage...
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  • 1/2 cup minced red onion
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tablespoon unrefined olive oil
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  • 1 large onion, diced
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  • 1 carrot, diced
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  • 1 clove garlic, finely chopped
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  • 2-3 teaspoons smoked paprika (Sp...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • cooking spray
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  • 1 tsp olive oil
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  • 1 small onion, diced small
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  • 1 large garlic clove, chopped
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  • kosher salt and black pepper to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
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  • 2 tsp olive oil
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  • 1 clove garlic, minced
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  • 1/2 bunch kale - rinsed, leaves...
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  • 1 cup Cannellini or Northern bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound turkey sausage (prefer...
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  • 1 small yellow onion, diced
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  • 1 medium carrot, peeled and diced
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  • 1 small fennel bulb, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 Tablespoon fennel seeds (optio...
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  • 1 large onion, halved and sliced...
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  • ½ red or green cabbage, sliced t...
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  • 2 fennel bulbs, tops removed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds turkey sausage (prefera...
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  • Olive oil
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  • 1 large onion, halved and thinly...
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  • 1 yellow bell pepper, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground turkey
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  • 1 tablespoon pure maple syrup
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  • 1 teaspoon dried sage
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  • 1/2 teaspoon dried thyme
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound turkey kielbasa, sliced
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  • 1 teaspoon chopped garlic
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  • 10 ounce baby spinach
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  • 1 can (14.5 oz.) diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 1 onion, sliced
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  • 3/4 teaspoons fresh thyme
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  • 1 yellow or red bell pepper, sliced
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  • 2 oz diced smoked turkey sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp extra-virgin olive oil, d...
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  • 10 oz baby spinach
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  • 1 (8-oz) package sliced cremini...
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  • Kosher salt
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  • 8 oz fresh (raw) hot Italian tur...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb lean ground turkey
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  • 1 tsp sage
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  • 1 tsp thyme
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  • 1 tsp fennel
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  • 1 tsp garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup wild rice
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  • 8 cups cold water
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  • Sea salt
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  • 1 tablespoon olive oil
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  • 1 pound hot turkey sausage, casi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound ground turkey sausage
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  • 1 onion, finely chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 6 dozen littleneck clams (about...
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  • 2 pounds sweet Italian turkey sa...
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  • 6 medium-size white potatoes (ab...
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  • 2 cups water
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  • 1 tablespoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 8 turkey sausage patties (about...
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  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled, halved,...
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  • 2 teaspoons minced garlic
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  • 3 cups broccoli florets (about 8...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces sweet Italian turkey s...
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced onion
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  • 2 cloves garlic, minced
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  • 1 (19 ounce) can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 Italian turkey sausages (8 oz....
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tbs olive oil
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  • 1 pound Italian turkey sausage ,...
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 1 pinch red pepper flakes , opti...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces sweet Italian turkey sa...
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/3 cups dried lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1/4 cup broccoli florets
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  • Salt
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  • Pepper
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  • 2 links (1 ounce each) turkey sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all