• 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 1/2 ounces cooked, chopped chi...
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  • 1/2 cup cooked brown-rice pasta
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  • 1/2 cup sauteed sliced mushrooms
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  • 1 cup steamed broccoli
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  • 1 tbsp minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x your favorite rice pasta
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  • 1 x cauliflower, cored, cut into...
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  • 1 x broccoli, trimmed, cut into...
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  • 1 cup Yellow Squash cut into hal...
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  • 1 x zucchini squash, cut into ha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
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  • 2 T lime juice
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  • 2 T gluten-free soy sauce (or Br...
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  • 1 T honey
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  • 1 T rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cloves garlic
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  • 2 tbsp diced shallots
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  • 1 (8-oz) box quinoa pasta
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  • 15 cups chopped kale
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  • 1/2 cup sun dried tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 cups gluten-free pasta
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  • 2 cups seedless red grapes
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  • 1 1/2 Tbsp. Veganaise Vegan Mayo...
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  • 1 can salmon, drained
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  • 1 tsp. white balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
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  • 2 T lime juice
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    +
  • 2 T gluten-free soy sauce (or Br...
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  • 1 T honey
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    +
  • 1 T rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. gluten-free pasta
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  • 1/2 cup So Delicious Almond Milk
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  • 1/4 cup dried cranberries
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  • 1 Tbsp. pine nuts, toasted
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  • 1/4 cup finely chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup soaked cashews
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  • 1/8 cup almond milk
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  • 1/8 cup water
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  • 1/4 cup nutritional yeast
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  • 2 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 4 ears corn on the cob, husks an...
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  • 3/4 lb. spaghetti, uncooked
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  • 1 tub (5 oz.) PHILADELPHIA Origi...
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  • 1 chipotle pepper in adobo sauce
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  • 1 pkg. (7.5 oz.) OSCAR MAYER CAR...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1/2 Large red onion, chopped
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  • 1 cup carrots, chopped
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  • 2 x celery stalks, sliced
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  • 2 cans (14.5 oz) diced tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces rice pasta
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  • 2 small zucchini or other summer...
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  • 2 cups fresh basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic granules
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup julienned or shredded carrot
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  • 3/4 cup julienned or shredded gr...
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  • 3/4 cup julienned or shredded ye...
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  • 1 1/2 cups vegetable broth
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  • 1/2 cup diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces rice pasta
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  • 2 small zucchini or other summer...
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  • 2 cups fresh basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic granules
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 (15 ounce) can black beans, ri...
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  • 2 boneless chicken breast halves...
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  • 1 (16 ounce) package jumbo pasta...
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 6 oz gluten-free penne pasta , dry
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  • 1/2 12oz package lite firm silke...
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  • 2 tbsp water
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  • 1 cup dairy-free milk
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium onions
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  • 2 cloves of garlic
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  • 1 and a half punnets of mushroom...
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  • 2 tsps balsamic glaze or balsami...
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  • 1 large jar of organic tomato puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 1/4 cup soya cream
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  • 1/2 cup peas
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  • 1 tbsp lemon juice
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  • 1 tbsp garlic puree
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  • 1 tsp yeast flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon caraway seed
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) can tomato sauce
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  • cooking spray
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  • 1 lb lean ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces gemelli pasta
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  • 1 small garlic clove
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  • Kosher salt and freshly ground b...
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  • 1/3 cup reduced-fat sour cream
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  • 1/3 cup buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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    +
  • 1 1/2 - 2 lbs. hamburger
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    +
  • 1 pkg. frozen corn, cooked
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  • 3 cups cooked noodles, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces cooked salmon ("flavori...
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  • 1/2 cup frozen bell peppers, strips
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  • 6 ounces gluten-free pasta, shap...
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  • 2 tablespoons vinegar (malt vine...
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  • 1/4 teaspoon dried dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups brown rice pasta
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  • 1/2 teaspoon pepper
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  • 1 1/2 cups fresh baby spinach
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  • 5 slices rice cheese (american s...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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