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  • 12 Ingredients
  • 1 1/2 lbs squid, cleaned, bodies cut...
  • 3 to 4 Tbsps olive oil
  • 2 cloves garlic, thinly sliced
  • 1 shallot, thinly sliced
  • Pinch red pepper flake
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 3 ozs garbanzo-fava flour
  • 3 ozs millet flour
  • 3 ozs potato starch
  • 1 tsp psyllium husk powder
  • pinch ground nutmeg (freshly grated,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup Brown Rice Flour
  • 1/3 cup sorghum flour
  • 1/3 cup arrowroot starch
  • 1 tsp xanthan gum
  • 1/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 to 2 Tbsp extra-virgin olive oil or...
  • 1/3 cup diced white onion (or dried)
  • 4 garlic cloves, minced
  • 8 vine-ripened tomatoes
  • 1/3 cup red wine (Menage a Trois work...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb gluten-free pasta, dry – Spagh...
  • 2 Tbsps olive oil
  • 1 shallot, thinly sliced
  • 1 cup peas, fresh or frozen – defrost...
  • 1/4 cup fresh mint, chopped – plus mo...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 large garlic cloves, minced
  • 1/2 cup onion, chopped
  • 1/3 cup sun-dried tomatoes, if packed...
  • 1/4 cup low sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb Tinkyada Pasta Joy Spaghetti
  • 5 tbsp Extra Virgin Olive Oil
  • 5 oz fresh garlic, minced
  • 10 cup package frozen artichoke heart...
  • 1/2 cup Dried Basil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 150 g Corn Flour or masa in North Ame...
  • 100 g Corn Starch (3/4 cup, 187.5 mL)
  • 100 g Tapioca Flour (225 mL, 9/10 cup...
  • 150 g Potato Starch (250 mL, 1 cup)
  • 100 g glutinous rice flour (200 mL, ¾...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 lb spaghetti, gluten-free – I use...
  • 4-5 garlic cloves, minced
  • 1/4 cup olive oil
  • 2 Tbsps butter
  • 1/2 cup fresh Italian parsley, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsp. olive oil or coconut oil
  • 1/2 small yellow or white onion, chop...
  • 1 large red pepper, chopped
  • 1 large jalapeno pepper, chopped
  • 4 cloves garlic, crushed and chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 1/2 cups gluten-free pasta
  • 2 cups seedless red grapes
  • 1 1/2 Tbsp. Veganaise Vegan Mayonnaise
  • 1 can salmon, drained
  • 1 tsp. white balsamic vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 lb gluten-free penne pasta
  • 1 large zucchini, thinly sliced cross...
  • 6 button mushrooms, thinly sliced
  • 1 (10oz.) package frozen corn kernels...
  • 4 cups fresh spinach
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 16 oz Mushrooms
  • 18 oz gluten-free marinara sauce
  • 1 cup cooked, cut up chicken
  • 2 Tbs extra virgin olive oil
  • 8 oz gluten-free pasta
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ lbs
  • 1 ½ lbs of zucchini, about 3 medium,...
  • Olive oil for brushing on vegetables
  • Sea salt and freshly ground black pepper
  • 3 large collard green leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup soaked cashews
  • 1/8 cup almond milk
  • 1/8 cup water
  • 1/4 cup nutritional yeast
  • 2 tbsp mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1/2 lb gluten-free pasta
  • 2 Tbsp. Greek Fat Free plain yogurt
  • 1 tsp. orange zest
  • 2 tsp. fresh orange juice
  • 2 Tbsp. extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. gluten-free pasta
  • 1/2 cup So Delicious Almond Milk
  • 1/4 cup dried cranberries
  • 1 Tbsp. pine nuts, toasted
  • 1/4 cup finely chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb. gluten-free pasta
  • 1 tsp. extra-virgin olive oil
  • 1 can Thai Kitchen Coconut Milk
  • 1 tsp. curry powder
  • 1 large orange bell pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb dried fettuccine, spaghetti or l...
  • 1/2 cup extra virgin olive oil
  • 2 large garlic cloves, or more to tas...
  • Generous pinch hot red pepper flakes
  • 2 6-oz cans tuna packed in olive oil,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 lb spaghetti, vermicelli, capellini...
  • 1 1/2 lbs broccoli heads, cut from st...
  • 3/4 cup pesto (with cheese or dairy-f...
  • 3 tbsp extra virgin olive oil
  • Grated parmesan, pecorino, or vegan p...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 2 medium-size onions, coarsely choppe...
  • 1 large green pepper, cut into 1 1/2-...
  • 3 large cloves garlic, minced (1 Tbs.)
  • 1 28-oz. can diced tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 tbsp Gluten Free Pasta Stars, unco...
  • 75 g courgette, trimmed and diced
  • 20 g butter
  • 3 medium tomatoes(about 200g/7 oz) sk...
  • 30 g Cheddar cheese grated
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 bunch swiss chard or other leafy gr...
  • 2 Tbsps olive oil
  • 1 large or 2 small shallots, thinly s...
  • 4 garlic cloves, minced
  • 1 Tbsp capers, rinsed and drained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 lb Ground Veal
  • 2 tbsp Olive Oil
  • 1/2 x large yellow onion, diced small
  • 2 tbsp each of chopped thyme, rosemar...
  • 1 tbsp Thyme
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 8 ozs gluten-free pasta (quinoa, rice...
  • 1/2 cup water
  • 1 medium-size onion, chopped
  • 2 medium-size cloves garlic, minced
  • 1 1/2 cups sliced mushrooms
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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