• 10 Ingredients
  • 6 large organic free-range eggs
    -
    +
  • 1/2 cup non-dairy cream, sour cr...
    -
    +
  • Sea Salt and ground pepper, to t...
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  • 2 teaspoons snipped fresh chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces dry pasta, such as fusi...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 cup fresh, shelled chickpeas (...
    -
    +
  • 1 cup grated sheepmilk cheese, s...
    -
    +
  • 1/4 cup fresh sheep’s milk ricotta
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 ounces garbanzo-fava flour
    -
    +
  • 3 ounces millet flour
    -
    +
  • 3 ounces potato starch
    -
    +
  • 1 teaspoon psyllium husk powder
    -
    +
  • pinch ground nutmeg (freshly gra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small yellow onion, diced
    -
    +
  • 3 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 pint chery tomatoes, halved
    -
    +
  • 1 dash salt
    -
    +
  • 1 dash black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
    -
    +
  • ¼ head cauliflower, cut into flo...
    -
    +
  • 8 ounces sharp Cheddar cheese, s...
    -
    +
  • 1 ounce Parmesan cheese, grated
    -
    +
  • ½ cup 1% or 2% milk
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Brown Rice Flour
    -
    +
  • 1/3 cup sorghum flour
    -
    +
  • 1/3 cup arrowroot starch
    -
    +
  • 1 tsp xanthan gum
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces brown rice spaghetti
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1 15-ounce can chickpeas, rinsed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces pasta (I used brown ri...
    -
    +
  • 1 small or medium head cauliflow...
    -
    +
  • 3/4 pound Brussels sprouts, trim...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/4 cup chopped, fresh parsley,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 125 g gluten-free plain flour (I...
    -
    +
  • 2 medium eggs
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 2 tsp. xanthan gum
    -
    +
  • ½ tsp. salt
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
    -
    +
  • Salt
    -
    +
  • 1 hard boiled egg, chopped
    -
    +
  • 1 roasted red bell pepper*, chopped
    -
    +
  • 1 Tbsp fresh chopped parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 oz Delallo uncooked whole whea...
    -
    +
  • 2 slices center cut bacon, chopped
    -
    +
  • 1 shallot, minced
    -
    +
  • 15 oz homemade or canned pumpkin...
    -
    +
  • 1 cup reduced sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 yellow onion, chopped (or mixe...
    -
    +
  • Olive oil
    -
    +
  • 1/2 teaspoon Vegesal or other se...
    -
    +
  • Dash crushed red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
    -
    +
  • 1 large zucchini, thinly sliced...
    -
    +
  • 6 button mushrooms, thinly sliced
    -
    +
  • 1 (10oz.) package frozen corn ke...
    -
    +
  • 4 cups fresh spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 quart whole milk
    -
    +
  • 1 pound fusilli (I used quinoa p...
    -
    +
  • 3 tablespoons white rice flour
    -
    +
  • 1 ½ teaspoons salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
    -
    +
  • 1 medium zucchini, sliced into 1...
    -
    +
  • 1/2 small eggplant, sliced into...
    -
    +
  • 1/2 red onion, sliced into 1/4-i...
    -
    +
  • 1/2 bell pepper, any color, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
    -
    +
  • 1 cup fresh basil pesto
    -
    +
  • 2 tbsp chopped green olives, or...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 cup frozen peas, defrosted (or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups gluten-free pasta, prefer...
    -
    +
  • 1 - 2 tablespoons butter or dair...
    -
    +
  • 1 1/2 cups total dairy-free shre...
    -
    +
  • 1 cup pasta cooking liquid
    -
    +
  • Salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 6 slices nitrate-free turkey bac...
    -
    +
  • 4 egg yolks
    -
    +
  • 1/2 cup nonfat plain Greek yogurt
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 yellow corn on the cob
    -
    +
  • ½ white onion, chopped
    -
    +
  • 4 mini green zucchinis
    -
    +
  • 15 cherry tomatoes
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sesame tahini
    -
    +
  • 1 cup sliced green onions
    -
    +
  • 1 (8-ounce) package brown rice s...
    -
    +
  • 1/4 cup wheat-free, reduced sodi...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150 g Corn Flour or masa in Nort...
    -
    +
  • 100 g Corn Starch (3/4 cup, 187...
    -
    +
  • 100 g Tapioca Flour (225 mL, 9/1...
    -
    +
  • 150 g Potato Starch (250 mL, 1 cup)
    -
    +
  • 100 g glutinous rice flour (200...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 lb ground turkey
    -
    +
  • 2 cups gluten-free pasta
    -
    +
  • 1 head of broccoli
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 medium tomatoes, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6 oz salmon fillet
    -
    +
  • 3 oz dry gluten free spaghetti (...
    -
    +
  • 3/4 cup halved grape tomatoes
    -
    +
  • 2 teaspoons capers
    -
    +
  • olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 16 oz. box of pasta (we used s...
    -
    +
  • 1 lb. cooked, peeled shrimp (sma...
    -
    +
  • 1 Cup cooked corn kernels (2-3 e...
    -
    +
  • 2 large tomatoes, diced, about 1...
    -
    +
  • 1 medium onion, diced, about 1 Cup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound gluten-free pasta, dry...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 cup peas, fresh or frozen – de...
    -
    +
  • 1/4 cup fresh mint, chopped – pl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all