• 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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  • 1 hard boiled egg, chopped
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  • 1 roasted red bell pepper*, chopped
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  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 18 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper, to taste
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  • 1 egg
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  • 1/4 cup cornstarch
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  • 1/4 cup gluten free flour blend...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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  • 1 large zucchini, thinly sliced...
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  • 6 button mushrooms, thinly sliced
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  • 1 (10oz.) package frozen corn ke...
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  • 4 cups fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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  • 1 cup sliced green onions
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  • 1 (8-ounce) package brown rice s...
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  • 1/4 cup wheat-free, reduced sodi...
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  • 1 tablespoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 4 rashers bacon, trimmed
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  • 400 g spaghettini
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  • 2 cobs corn, husks and silks rem...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb spaghetti, gluten-free –...
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  • 4-5 garlic cloves, minced
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  • 1/4 cup olive oil
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  • 2 tablespoons butter
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  • 1/2 cup fresh Italian parsley, c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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    +
  • Salt
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    +
  • 1 hard boiled egg, chopped
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    +
  • 1 roasted red bell pepper*, chopped
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  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Vegetable Soup Mix (brown rice,...
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  • 2 T olive oil
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  • 1 T butter
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  • 2 to 3 cloves garlic, minced
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  • 8 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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  • 1 Tbsp. coconut oil
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  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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  • 2 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 ears corn
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  • 3 x summer squash, diced small
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  • 1.5 tbsp olive oil
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  • salt and pepper
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  • 2 x garlic cloves, cut up
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penn...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 head Swiss chard, cut into 1/2...
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  • 1/2 cup kalamata olives
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  • 1/4 cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs White Wine
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  • 6 oz gluten free spaghetti
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  • 2 Tbs butter
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  • 1 Tbs cornstarch
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  • 2 Tbs lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup soaked cashews
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  • 1/8 cup almond milk
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  • 1/8 cup water
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  • 1/4 cup nutritional yeast
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  • 2 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fusilli pasta (use glute...
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  • Salt
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  • 1 14-ounce jar marinated articho...
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  • 1/2 cup sun-dried tomatoes packe...
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  • 1 cup chopped toasted almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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  • 1/4 lb. sugar snap peas or snow...
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  • 1/4 lb. slender asparagus, trimm...
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  • 1 large English cucumber
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  • 3 cups mixed young salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 1/4 cup soya cream
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  • 1/2 cup peas
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  • 1 tbsp lemon juice
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  • 1 tbsp garlic puree
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  • 1 tsp yeast flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 broccoli florets - steamed
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  • 10 oz gluten free pasta
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  • 2 sliced of gluten free crumbly...
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  • 1 cup potatoes. peeled and sliced
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  • 1 cup Water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces hard italian salami (sm...
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  • 4 ounces sun-dried tomatoes (cho...
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  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 1/2 red bell pepper (finely diced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon sugar
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  • 1 cup chopped seeded tomatoes
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  • 1 cup picante sauce
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  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all